It Hasmade me so much calmer and I’m less involved in arguments and fights... i speak only if its necessary...i feel more at peace
It makes a lot more controlled now, now i can breathe better when I’m with street and when i meditate i forgot about everything and relax for a little bit on my day!
After only meditating for a short period of time every day for 5 days, I feel calmer. I take on difficult conversations/situations with confidence and ease. The other day when I didn’t feel calm I sat outside and meditated and felt better. It was hard at first but quickly got easier.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
