Do you ever try yoga instead of meditation?

Mary Jane B.
I love doing yoga but I find it hard to make space and effort for it day-to-day that is why I stick to meditation because it’s more easily accessible for me.

Vns Y.
I did try yoga, not instead, but additional to meditation. The effects are different, I like both. Especially I like the feeling after a long yoga training, about one hour, despite the difficulty.