Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I love reading, so I usually read. Also I love going in the nature, so we’re going for walks with my family
...Ooh tough one! I use dumbells and the exercises from the app: they are great energy boosters. Tai chi is super cool tho:
...What makes you anxious when you don’t have your phone next to you? Are you afraid that you’ll miss some important notification?
...I was just answering in my head, but then I decided to write it down so that I could keep track
...I personally have a hard time when something’s bothering me personally I have a hard time when something’s bothering me. When something or
...I got the idea of doing yoga everyday from this app. I have had quite a bad back since an incident at work
...Best way to fal asleep tht try to busy your self in the morning time and dun sleep at noon and silent the
...Something that contains protein, carbs, vitamins and healthy fats. For example 2 cups of the salad of your choice + 1 sliced chicken
...Simply do not force yourself , if 6 hours works for you then it’s okay , sleep for 6 and measure your performance
...I’m not sure there is any easy answers here. It is a big step to ask the question though. The fact the you
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