CommunityExerciseI’m learning tai-chi which lasts about 20 minutes just going over 1 move. Does this count? I am also splitting wood and cutting cedar limbs with a hand saw, both of which are rather seasonal.
I’m learning tai-chi which lasts about 20 minutes just going over 1 move. Does this count? I am also splitting wood and cutting cedar limbs with a hand saw, both of which are rather seasonal.
Ida P.
Ooh tough one! I use dumbells and the exercises from the app: they are great energy boosters. Tai chi is super cool tho: maybe put that as meditation instead?
