Marcus Y.
Press ups and crunches
...What are some quick exercises I can do at home?
More responses
Frequently asked questions
What is a great 15 min exercise that gets rid of stomach fat
Joseph Q.
i recommend daisy keech 10 minute workout. you can find it on youtube. combine it with nikolas pilates 5 minute workout. you will
...What are your motivations to make you start to exercise?
Christina N.
I start out with the morning stretch just five minutes then I have warmed up my body and then I go for a
...How active were you before Fabulous? How active are you now? I’m trying to figure out where I fit in to all of this. ~ 🍂
Amera N.
I was randomly active, nothing clear, every achievement felt forced. I love having a plan, a step by step process, all ready for
...How do you handle ill health when you’re exercising each morning?
Jennifer F.
You give yourself the gift of self-care: REST. Only you know what’s right for your body, but exercise should make you feel good
...After you’ve tidied with Marie Kondo, what have you done with all that stuff?
Megan B.
I called this Veterans group who picks up people’s give always. They took it all away. No passing onto friends or family. !!!
...Do you write fun things too? Like eat ice cream.
Alessandro F.
No, don’t. However, I am currently working with a life coach and finding joy and delight in my day is soumething we are
...What are some must have grocery items I need to buy for the morning to contribute to my diet?
Mathilde Z.
I always make sure I have eggs and avocado for breakfast. Fill up on good fats and protein. If I feel like a
...What do you do to avoid distractions?
Logan C.
I’ve done a couple things recently to avoid distractions while working. One thing is that when I need to concentrate on a task,
...What is the breakfast that keeps you fueled?
Lea Z.
Nuts grains fruits. I love granola with almond milk also I love smoothies the number for from La Bonita is my favorite one
...