Isidoro Q.
Think about the things you would get if you do the thing your too lazy to do. Close your eyes and imagine doing
...I am too lazy WHAT should I DO?
More responses
Frequently asked questions
Do you guys workout in the morning? Any tips to find the strength to do it?
Shashi N.
I think if you really wanna to go far it is important.for the success it is important as a food .workout fits your
...How do you find motivation to do work when you have to do something but it feels like a lazy day?
Evan O.
If that’s something that I know I can do today instead of tomorrow I’ll go for it, especially if it’s important. I don’t
...What exercise is best to do? I do different ones each day but I don’t know what I should stick with.
Yvonne U.
You can do what I do, every day another part from the body. Example: Monday:abs Tuesday:legs Wednesday:arms Thursday:but Friday: cardio Saturday: restday Sunday:stretching
...How do you catch yourself in moments where you’re being inwardly unkind to find the gratitude?
Anne Katrin U.
When I can’t really think about something that I’m grateful for. Or when I’m angry. You can’t really think about something good
...In what way being grateful helped you?
Sam O.
In what way being grateful helped me? Well, it help to remember how glad I am to have such people I have as
...Does it need to be the same exercise every day or can you mix it up a bit?
Florent Z.
It does not have to be the same, you can mix it up a bit. It’s actually best to mix it up a
...That habit is supposed to be completed in 15 minutes, should I have to dedicate that amount of time to that? Or could I have a shorter (in time, not in quality) healthy breakfast? Thx
Brittany O.
You should take your time if you eat quickly than 15 minutes might be a lot but if you eat slow you might
...What are good neck stretches?
Sofia Z.
Honestly I never thought about it, but now that I am, I would say spinning the head in slow circles to the right
...Do you use an app, or do you try meditating from the Fabulous timer?
Farah F.
I have an app, I have aura and headspace. I downloaded some meditation tracks from youtube. The other apps I cant use most
...