I am too lazy WHAT should I DO?

Isidoro Q.
Think about the things you would get if you do the thing your too lazy to do. Close your eyes and imagine doing the thing you want to do and getting satisfaction after doing it. Probably best way to deal with laziness
Ελπίδα Α. N.
You should try to do the things you have despite the fact you feel lazy. Just start without procrastinate anymore. Every step you do gets you closer to your goals! And that’s a way to start feeling motivated!
Ivona Z.
You should find a hobby. Maybe doing some sports or exercise? During this pandemic I am unable to go to trainings, so my biggest hobby is watching videos of my sport on YouTube! You could also watch motivational videos on YT, maybe do some DIY projects? You could also try taking walks outside and just apreciate the life itself. You could try drawing or even start playing some instrument. Or if you are interested try playing some video games! Its important you spend time in your life on things you enjoy doing! Time waits for no one so use it the best you can!
Andrew P.
Do whatever you want, but take it one step at a time. With each activity you add, make sure you've mastered your motivation on the first one before you even consider trying to push yourself to do more. Start with something as simple as just getting out of bed in the mornings. Also write down all the things you've done, so when you find yourself about to beat yourself up for being lazy, you can see how much you've actually done that might of seemed to small to consider.
Med N.
You should plan the night before, what you have to do and then prepare for those tasks, like working out, prepare you clothes…studying, prepare your studying place.
Romeu P.
Breaking up things into smaller steps and taking breaks can also help. Setting a timer for a shorter time to get started also helps me personally. Clearing up or starting with setting up everything also helps me get more ready to work personally.
Kay X.
Well, for a long time i had this problem aswel, and no matter what i did i couldn't get myself motivated, in the end by taking more vitamine D and with some fitness exercises i overcame my lazyness!🙂
Harvey P.
You should energise yourself within by any exercise or activity you like. For instance as soon as you woke up make a simple phone call to a dear person. OR watch something on TV that gives you positive energy like something funny. Also change something around you in your bedroom specially. And finally you can change a simple thing in your life to break the anoying routine of the daily life for example do not go directly to home after work, you can go shopping for an hour or so. If you cannot simply change the route of going or coming back from work. All the best. I hope this will help you because this is what I do to get energise usually.
Faith N.
Sorry I lazy lazy to answer JK I find getting a a family member or friend you are close with to use the app at the same time so you can be fabulous buddies. Also start off small, think about what you already do in your life that check the head boxes off. We all drink water but maybe not all the time but even so tick It off, it’s a great motivator and hey a little a process is better than none. Good luck out there! ❤️
Benita X.
Start with something small like a short walk or some easy exercise. You could also do something you enjoy (ex. You like music, try dancing a little)
Harlie V.
Being lazy is something I have struggled with for a long time. I have finally begun to realize how much being lazy effects my life. The only advice that I would give is that you have to decide to change. It’s not easy but it is possible. So do as much as you can do and slowly work on yourself to get out of a lazy slump. Your future self will thank you.
Horst G Nter F.
Start with a small objective, reduce barriers to adopt good behavior and make bad habit less convenient (like not having your phone beside the bed). Don't rely on motivation, it won't last. Good choice should be easy and natural. Anchor new habits to the ones you already have.
Nils Q.
Hi,  i was just like you and do not criticize yourself for being lazy maybe you are just trying to save energy.So first thing i wanted to tell you is start creating positive habits like eat a great breakfast in the morning but keep it in low fat foods and keep eating healthy foods for 3 days in the morning so you feel energized by it, If you liked doing it then add some new habit after your breakfast do some exercise if you're feeling better try doing it for week or drink 1bottle of water try to imagine that you become more energetic than before in the morning. Good luck with your fabulous journey. I hope this will help you.
Rashi X.
I’ve learned that anticipation is key in life in general.

On the weekends I meal prep. I used to hate it, but now I feel so glad and grateful I do it.

Other quick snacks:
-fruit
-yogurt
-oatmeal

Susan P.
I'm also a couch potato that's why I subscribed to fabulous I was doing nothing no exercise ,too much xmas sweet things, no motivation worse with Covid I find fabulous makes me get up and go and i like the psychology in coaching
Once the first 2 days are over you ou have more energy still find stretching hard though
And switching off at bedtime I used to stay up till 1.30 am
Jayphanie N.
We have our lazy day where we just wanna chill. But remember, if you keep on procrastinating, you will end up getting tons of work to do at the end of the day which leads to stress. I think discipline is the key and think about the consequences in the future. As hard as it is to push ourselves, it is more heartbreaking to endure failure. It all started with a mindset, goals and disicpline. Goodluck 😊
Briar N.
Don’t worry I’m super lazy sometimes too, but on the days I’m not I always feel so much better. Everyone has dreams they want to come true and the only way to do that is to get up and make your dreams your reality. So go get up, make your self a breakfast you love, get some fresh air, drink a glass of water and let’s show this day who’s boss! 😎
Sacha Z.
If you are to lazy and you want to stop that you should get the app fabulous because it will help you so much it has changed my life.I really recommend.
Zaidatul A.
Remember the reason you started at the first place. 2. Knowing the benefit in doing the habit. 3. Refresh your thoughts; make more positive thoughts and try to avoid thinking about negativity ( thinking about the result that you can get and less in the comfiness of the bed ; anything that make you lazy )
*i'm sorry cause of my grammar . I hope u understand 🙂
Rose O.
Watch productive videos like study to success and ellenkelly. Try knowing what u like (your interest ) not sleeping . Like is it art , dance , what is it and work on it ….thanks
Malthe W.
If you are lazy try to start doing something you love doing. Go step by step and while doing that take small breaks to that you won't get bored doing it.
Isabella N.
First try and analyse what the problem is and slowly get rid of it . The main factor for me is my phone I am unable to do my work with effort I’m lazy all the time so my solutions were 1. Delete any apps that are the most distracting I deleted Snapchat Instagram e.t.c ( I kept WhatsApp for obvious reasons) 2. I have my phone to someone in the begging of the day and check my socials in the afternoon and evening 3. I put a time limit settings 4. Set alarms for when should I stop . So your main goal here is to identify what is biggest issue that’s making you lazy
Marius A.
Lazy….. Even me…. But try to get involved in anything like trying a new dish watching YouTube…. So that we get energy for a while
Vitali E.
I don’t think coffee is the healthiest choice especially because I put sugar in it . I really do enjoy it though. I always start my day with coffee (after I have my cup of water.) I may also have coffee in the afternoon or evening . It depends on what kind of day I am having. So , no I don’t think it’s super healthy but there are worse items to drink.
Ben H.
Me too. When I feel very, very lazy, I just tell myself that I need to stop finding excuses and just do it to get it over with, and I always make sure to do my best so that I don't have to fix it again and can go do things that I enjoy.
Niyati F.
Calling yourself "lazy" will give you an irrational excuse to be unproductive. To being with, all you need is a small step. We tend to get exited in the moment and make a big to do list and in the end, when we look back and see how we barely accomplished anything, we get so disheartened and give ourselves another excuse to just give up "Oh I tried but I failed! No point". The key is to be realistic and to start with small steps. Doing things that are fun and will probably take less time will get you in the spirit and soon you'll be good to go
Felicia C.
Get motivated. Watch or read things that will inspire you to do better and be more productive with your time. That’s only half of the job, though. You need to believe in yourself; believe that you can achieve your goals, because that’s what will drive you to do your best.
Rashi X.
1) Be positive .
2) Don't expect
yourself to be
perfect.
3) Create a plan of
actions.
4) Make short
achievements daily.
5) Be punctual.

Hope this may help u…..

Eli Ka E.
When i feel lazy, I like to think of a way to motivate myself. Promise myself something nice for doing my work/exrcising/whatever it is you need to do. And the reward can be anything: tasty snack, going out for a short walk, watching an episode of your favourite show.
Also, don't discourage yourself with big goals, start low and go slow! Maybe a 30 minute of study or a 10 minute workout is just enough for today! Good luck <3
Lily C.
Well,I don't really know how to answer the question but for me i just say in my mind to just fight it.fight the lazy barin of yours and start thingking forword about whats gonna happen if I don't do it.
Ga Tan Y.
Think about your goals more than before and imagine yourself in the situation you would like to be in the future. That way you have more motivation to try.
Sandrine U.
Start small
You can start by one or two easy habits. Then go for more. You have all the time to make progress so don't rush and put pressure on yourself.
Pedro N.
If u are lazy to wake up try putting lots of alarms,and if u are lazy to do other things do this:think I need to do this than count to five and do it
Rashi X.
Do whatever that makes you happy and whatever you know how to do best.
It it's timing you should have a note and schedule yourself.
Reeya O.
You clean your desk area, sit down. Set a timer for 20 mins on your phone and put it on your bed or somewhere you’re not looking at it, and then you start. You don’t overthink or go on your phone, you just set that timer and you start.
Krishna C.
If your mind tell you to skip your schedule…..talk to your self for 2 minutes about the consequence….. You will find your answer
Dajana V.
You should do something fun something that you enjoy doing and makes you happy then you can go on and do your school work or clean your room help your parents
Alice Z.
Do you have any sport that you enjoy playing or want to try if you do you should try find a place that you can go to go and play it or maby them
Ananya X.
Read some inspirational lines from pinterest
Join a inspiration circle in Fabulous
Make a to do list before going to work
Add some music to your work
Cassandra Z.
Stop what ever you are doing, whether you’re on your phone or just spacing out.
Think about your goal, what do you want to do with your life. Take a deep breath. Get up, start looking around you, and think what do you want to do, use it as a motivation and inspiration so after you finish whatever you have to do. You can start the fun part without stress.
Evelyn X.
I'll assume you don't have any motivation and just lying on bed using your phone. Try scroll through the Internet, find something you're interested in and easy to do. Like baking, taking a walk, learning a new language, or even watching a new movie. Or else, try to get in touch with the world, watch YouTube videos abt what's happening now. I personally find the culture and living standards of India interesting, and the stuff that people like Elon Musk or Mark Zuckerberg are planning to do in the future. Hope you'll find this useful!
Timeo Q.
You should call a friend and hang out with them. Maybe go somewhere like the mall or the movie theater. Or even stay home and watch tv or sleep or even clean your room hahaha jk
Rita O.
start making your bed. It will give you a fresh start to productivity! Then, write in a journal How are you feeling and then, the “feeling goal” at the end of the day. Basically write down the feeling that you wanna feel at the end of the day, And the steps to make it! I’m sure that will help!
Clesisniara E.
Don't give up! You might be lazy but if you put your phone away go for a walk and then continue to take steps towards your goals you will be able to achieve it! The steps May not always be big even a small step matters. Remember to make yourself happy and do what makes you feel loved and interested!
Alex Q.
Maybe try do 1 small thing instead? Get counseling if needed, but you do need to find a way to get out of your head and just do 1 small thing. Don't let things accumulate! It's much easier to deal with smaller amount than a giant mountain of work.
Awrad W.
Maybe you are not lazy but burned out it happens to me from time to time and i know it sucks but i just add something different in my routine so i can feel something new and exciting that push me to do other stuff like working out or draw or read a book
Anthony C.
Rest; this may sound like an ironical answer, but, actually, I think it's the best you could do at the moment. Procrastination is often what we call laziness ( not doing what we should do );but this is truly fatigue in disguise. So you should rest &, if you have the energy, do something that you like. Being creative ( colouring in a book, drawing, reading fictional books, etc. ) could help you feel better. Oh, and sleep.

Let me know if it worked.

Arquimino E.
I think you should get this app and make goals for yourself. I don’t want you pushing yourself really fast at first take it slowly and then keep making goals.
Rashi X.
Stand up from whatever lazy position you are in. Once you are up it's easier to take one step and then another. Even if it is just a walk inside, it gets you out of that lazy mode for a minute and that always helps.
Mariam M.
When I have something important to do, and I feel lazy. I just go wash my face with cold water or take a quick shower and make a me cup of coffee.
It often helps me 💫

I'm sorry there are any word mistakes, cause I'm not really good at English 😅

David O.
I’m quite lazy too. I’ve just started using this app and already I feel more motivated and fresh. This app has persuaded me to make routines to follow, sometimes I don’t want to do it because I ‘don’t have enough energy’ but I try my best and I feel so much better after, knowing I’ve accomplished it. My advice is to start with the small things and gradually move on to bigger things.
Marjan C.
You should concentrate on the things that make you happy, start with them and then you’ll be able to do everything else.
Lucr Cia T.
Keep urself active it's unhealthy for u just to sit around and do nothing I belive in u so get up and drink some water take a walk and even exercise
Mahlia C.
Start small. Try to do some exercise or stretching everyday to give your self energy. Get lots of sunshine and try to eat healthy (greens, not so much sugary or junk food). Slowly start doing more to energize yourself, and if you are feeling tired (rather than just lazy) take iron supplements and fix you sleep schedual (you should do this both ways).
Su Y.
No, you are NOT lazy. The prove is that you try to improve yourself by asking questions like this. You have the motivation to study or to focus but, you just need to make it out. Just try to focus only for about 15 or 30 minutes at first. Try listening to study piano music. Then your studying or focusing will be a lot more fun. You can increase your focus time slowly later when you feel like you had fun during focusing time. The other way is that set your DAILY goals. Only make it small as it's daily. Or else if you couldn't complete it, that will only make you feel down. Try to achieve your goal and when you did, the taste of checking the list is the fun. Good Luck!
Letitia O.
You should drink water as you wake up or some time later then have breakfast I will write the rest of the message in your next question. Regarding Queen Shivi
Tony X.
Take it one day at a time and don’t see yourself as lazy. See yourself as someone who wants to focus on something they love. A lot of rich people don’t do mundane tasks and delegate it over to the help as they grow their business. The money isn’t there for them to hire the help but they saw the investment in it. It helped in the long run.
Mohammed N.
Everytime you feel like you don’t want to do something, remember how your future self would act on it, let’s say for example I don’t workout for a week, my future self is going to panic and hate myself for not going to do that one week I missed, and I know it won’t work right away but soon after time and time it’ll make more sense the more you think about it
Ella Y.
Try doing things you loved doing as a child. Start small, even for 10 minutes, the work your way up. If you're too lazy for that then start thinking about what you would do if you had 10 minutes to live and whatever you think of, do that right now.
Gwendolyn T.
Start by waking up early. About 7:30 am is good. The first thing you should do is make your bed. In your brain you will feel as if you have completed something. Most of the time it makes you feel great. Then get yourself something to drink. Can be tee, koffie or water. But nothing else. After your drink. Do some exercise. Can be a 5 minutes walk or a 5 min exercise. Start small and increase the time as you become better. You will see changes happening. You can add more habits later on. Hope this helps. And remember you got this. Just think how great you will feel in the future 😉
Lexi E.
get dressed in the morning. It gives you a little bit of a wake up and it’s harder to get comfy and sit around in clothes that are not pajamas.
I O I O M.
You should start with little things for example do it like I tried to drink water for three days straight and then I started to add more habits. The only thing that I can say is try as much as you can you can do it. Rock the world
Jean T.
Go drink some water to get energized, and then go do it. You feel lazy right now but once you start doing it it feels better
Clara W.
If you are too lazy,then you should ask yourself
'why I am lazy,why I am lazy to do that'?
And if you already have the answer
Ask yourself again
'if I'm lazy today,what will happen'?
What is the impact for my laziness,is it good or bad
Can I take responsibility if I'm still lazy.
And if you are get the answer,
Ask yourself,if this good for me
I should enjoy doing it,make it fun. maybe this took time
But, remember your actions today will make your future for the next time
Sorry if it long,but I always think for a long time before I doing something so that we are not facing the problem for the next time.
Murali W.
Try to motivate and inspire yourself. Pinterest is a recommendation.
Do a few stretches or dance to your fav song. This gives u a bit of refreshment.
ᴋʀɪᴛɪᴋᴀ ꜱɪɴɢʜ N.
Uhm..first hii, l just suggest uh to first clean ur room… And add a perfume… Then pls meditatate for some min in a cool softy breeze and most important pls take some morning sun ray … It helps a lot and eat good food … Thanks for asking
Giovana N.
It's better to start investing about what you like… What your hobbies are… What you have interest in?

So if you are lazy that's either bcoz you lack motivation so try to see a source of your motivation or may be bcoz you have mentally made up your mind that you are lazy!

So it's important you should start taking care of yourself, see what can remove your laziness…
Dance ,sing, listen to music, do some workout, play a sport, spend time with you family and friends, start working for your dreams and so on..

Soooo there are gazzilion things to remove laziness but it can only happen when you adopt yourself to these new changes and live an energetic and healthy life.

Take care, work hard and we love you💙..

Hope you succeed!
Plz let me know your reaction!

Nekane T.
Think about the end of the process if you do it, how happy and full you're gonna fell. Maybe it's hard, but no-one said it'll be easy.
Prathiyanka X.
Speak to yourself, find what makes you lazy, what do you do when you procrastinate, note down them, and try to replace it with something that makes you interesting…
Abigail Q.
Don’t look at the whole challenge. If it’s exercising or doing work or whatever else just put aside 5 minutes to do it, if ur feeling good, continue for another 5 minutes and keep going from there. Good luck!
Paola N.
Well let me start off by saying I feel like this all the time, the main thing to do is start small. Have a list of simple things that you’ve wanted to do and the trick is that your doing stuff that you know won’t feel like an actual chore, the best way to feel motivated is to just feel even the slightest bit productive .
Est Ban W.
I think in such kind of situations, I try to remember why I started doing something.It gives me the motivation to keep going
Catherine F.
1. Do Meditation 🧘‍♀️
2. Exercise
3. Entertain yourself by reading a book, watch television
4. Spend time with family
5. Call a friend
6. Do a puzzle 🧩
Rashi X.
When i said i won't do smth i just shook my head started jumping for no reason and this would give me energy to start and hypee me for some unknown reason
Elisabeth N.
I suggest changing the way you talk to yourself about “laziness”. Be extra kind to yourself. I am going through the same thing and I have chosen to remake all of my routines. This way, I have to be extra kind to myself because I am trying something new.
Nuovi N.
Lazy to do what? If you are too lazy to study by reading, then you can try by listening to audible or by watching documentaries. There are actually a lot of activities you can do to learn things even when you are lying on the couch 😉
Silje Z.
Laziness is a state of mind. Tell yourself you can,you will and you must. Shake off laziness. Get up and do. All the best. Blessings
Marionette B.
my concern isn't always right but keep going forward with this app this app is amazing it helped me a lot and it will also help you a lot so you go forward to this up you will be amazing person so keep that smile of keep your hopes up and always be nice to others and always remember if you cheat you will never get ahead so please keep your spell up and use this app
Luzio C.
Instead of thinking ‘im too lazy, I’m just gonna stay in bed’ You should try find reasons why U should get up and be More motivated. Set a schedule!.
Donna J.
One thing that could help you is not doing it alone but with a friend, once you too agree to follow a daily routine, you can text each other on a set schedule so both do their tasks together, just knowing someone else is waking up or staring their workout, etc with you is more encouraging! Let me know if you want to make that, we could build a group of people to do it together, as I used to do with my miracle morning group.
Nathan O.
That's what I was thinking at first but what helped me was writing a note on a sticky note of what you need to do. And one thing is writing that list of things or goals on a piece of paper and put small notes happy good reminder or sort of like you can do it notes which in my opinion is like a note that says a note that your cheerleader.
Garance Q.
When I’m lazy I ask myself if I would feel better after I exercise, if the answer is yes I go for a quick stretch not a full workout. If the answer is no, I tell myself to just stretch it out that it will be good. So that way I guide my mind into a reward whether or not I want to exercise.
Ricky F.
Being lazy isn't a bad thing but if you want to change that you got to start easy. Starting out you should create a routine for yourself which of course I use the fabulous app and you probably do too this will help you hold yourself accountable by having something to follow. It helps a lot with time management and just by setting an alarm to tell you what to do makes you motivated to do whatever task you need to do. If setting alarms and creating to-do lists isn't for you I recommend you to every morning wake up and tell yourself that you'll be productive now this might not seem big but just by saying that we'll set your brain into that setting where you will be positive and you will achieve many goals. like even just starting out in the morning with fixing your bed will help your brain out and that will tell yourself that that's the start of the day and it'll just put you in that motion of wanting to be productive. I hope you found this helpful and if you need more help ask as many questions as you want to 😊
Chad Q.
Tell yourself that something bad will happen if you don't get out of bed, or you'll miss out on something great by staying in bed/being lazy
Fabr Cio S.
Break down an activity into the most tiniest step. If you don't achieve that don't give yourself a hard time. The next day cut that down into something smaller. Keep repeating until you find something that you do actually achieve. Remember success is in in effort and process.
Louise Z.
Make a list of your goals and take a look at it whenever you feel lazy. Get refreshed with a cup of Coffee and start doing something towards your goals.
Yashna F.
Probably just take a moment to yourself. Like do things that you like even if that is taking care of yourself (masks, bath bombs etc) or sports or play an instrument, draw, maybe even take a walk w ur dog or friends. Or try sth new, a new hobby. You could also watch inspiring vids on youtube
Housnah F.
😂 Even I'm lazy but i still try to make it useful like
I do some sewing stuff or read instead of sleeping the whole day
Or even copy some delicious recipes in my diary because I'm bad at cooking
Or just take care of myself some skin care is needed and self grooming 😶
If you're lazy then just do some read something you're interested in like fashion or something
Laziness comes when you think you have nothing to do so look for something to make you busy
But don't overdo
Do what you can and make it fun ❤️
Morris O.
I would try to do things that make you happy but that might not always be what works for you. If not you can try new things out like new hobbies. If your laziness persists you might want to make you put your not depressed bc that happened to me when I was depressed. It wasn’t just being lazy it was like I didn’t want to get out of bed at all.
Abel I.
It’s all about motivation. What I do to motivate myself is really simple but effective. I begin by envisioning who I want to be: the body I want, the active habits I want, how much I workout, etc. Then I write it down. Vision boards are a life savior in motivation. I have mine on Pinterest but you can make one by hand too. Then I plan out what I’m going to do. The hardest but most effective part is starting. Once you do, all you ha s to do is repeat. You will come a long way in a short time.
Gimeno Q.
just make a plan for your healthy daily life style and give your body a good habbits and a good exercise, drink more water to stay hydrated. love Kage
Anthony U.
There are two possibilities I will do if I am lazy, first I will wake up and start cleaning my room, second stay sleeping all day in the room
Kristina J.
getting motivation can be an amazing things to do becuase it will help you to accomplish many great things. start with hydrating then eventually move on to do something that makes you truly happy
Ewen C.
You should imagine your life in your current state and where it will lead you, than imagine an alternative life with you activly doing what you lazed out before. Than understand that any time time you are lazing out you are ACTIVLY making your life worse.
Rashad T.
Plan out your day with scheduled times to be “lazy”and have nothing to focus on. By mapping out that downtime you’ll find the rest of your day can be filled with tasks you need to accomplish for personal or business reasons and prioritize them by importance and duration
Pranitha C.
Make a plan, try following it. At first it would be difficult but it will turn easy once you get adjusted to it. Reward yourself with a treat like chacolate or something for accomplishing things on your schedule.
Nils Z.
You should find what lead to you are lazy such as eating lots of packed foods; watching TV and/or surfing internet for a long time; tiredness because of sleeping late, exhausting exercises… Then take prediction for these. Explore what you make energized and spend more time for these.
Eveline N.
Honestly, same. But I’m trying to just complete small tasks that are gonna benefit me in the long run one step at a time. I think the thing that have changed my mindset the most is to just try and see every day as a new beginning and not beat myself up for not achieving everything that I’ve wanted during those 24 hours. It helps me fight feeling discouraged, and I’ve come to find out that if I celebrate the small wins, I’m more likely to do it.
Bob Z.
You should take a little action from the most important job that you have to do during the day or month;because when you do that an uncompleted file will make on your brain and your brain can't enduring with that so you will try to do anything
Rashi X.
Try to find something you are really passionate about and that motivates you and try to put everything into it. Set a time limit on your phone and other devices and just go outside and run around.
Phillip P.
Start doing lil easy fun tasks about whatever you are trying to accomplish during the day or week; later soon in time you've finished the task(s) without even realizing it
Ma Line E.
Read a book. If you are lazy reading is the perfect activity and a wonderful habit. Reading is educational and fun and you don’t have to move to do it.
Est Fani Z.
if you have anything that needs done and you're procrastinating, stop procrastinating, just do it, you'll find it very time consuming and it might give you another thing to do after you finished the thing you've been procrastinating
Rute I.
It is extremely goofy and possibly harmful so be mindful when you do it but I would comedically fall out of bed. Laugh off the fall because it's better to actually "flop" onto or out of something, rather than staying in bed or the couch all day, which would be an actual flop. A whole day of nothing but flops. So, here: You can control falling out of bed but you can't control how it'll feel when you land. It's like reverse psychology. Laying in bed, scrolling or tv bringing, it's something you can control. But making a decision that can lead to getting hurt and then laughing it off is like a training exercise- ya feel me?
Marionette B.
Hey my awnser is not always right but here it gose so keep going on this app it is amazing and it will help you a lot😯keep that smile up
Perp Tuo E.
I used to be lazy too. What worked for ME I found was challenging myself to finish 1 thing each day. It became such a habit after a month or so that I'd increase my challenges and I even gave them difficulty levels cause I thought they were "too easy".🤭 Ever since then I've gotten so much done in so little of time. Like this letter🤫. Like I said this may not work for you but it did work for me. That's all I really have for you and I hope more people suggest you advice as well.
Tilde Z.
start small, and search for activities that you find enjoyable. for example- if repeating a movement over and over is too sisyphean, maybe yoga is the thing for you (find the kind of yoga fits you best)
Malou C.
Anyone would say, “If you’re lazy then do something productive”, but if I were lazy, I would try to fond things to do, like draw, study, learn a new language, you can even go to sleep.
Dylan O.
When I feel lazyness I always think about the great things which will happen to me or other people, after I do my goal. Don't listen to your lazyness, jump into the adventure and believe that it is the good decision.
Starly A.
Hi. First i think you should do the work you have to do little by little. Don't force yourself to do everything at once cuz it's exhausting. Then try to motivate yourself, for example if you want to get straight A's, you will kinda make a deal with yourself 😂 like "im gonna study at least one hour per day this subject in order to get good grades" and above all you should try gaining self-discipline. It's hard i know, especially in the start but trust me it makes life much more purposeful. Talking about purpose you should have a goal in order not to be lazy… maybe it is a dream job, money, curiosity, whatever it is, you should have one and a strong one. Bcz let's face the truth, we can't be thriving to be good at smthg and always laying in bed or scrolling through the phone. Yes we have some moments of weaknesses and unmotivations but sometimes you gotta get up, do the work you have, and almost force yourself. Im not a professional coach, im even sorry that you asked ME bcz im not the best person to ask advice from, but i know that THAT WORK will not do itself. Stay on track of what's going on and i recommend watching some YTB videos about productivity. It helps a lot. I wish you all the best in your journey. And never doubt, YOU CAN DO IT. (i hope i was helpful)
Zumi A.
i think you should tell yourself that it's not, and never too late to make good changes in your life. i was such a lazy person, still am sometimes, but i always remind myself that i deserve to feel good again. therefore, i'll plan out everything. every activities and hobbies that i'd like to do for the week. be more productive by writing out a to do list everyday. use fabulous app to keep in track with my habits, such as drink water, read, and stretch. it's always never too late. you deserve all the happiness you can get.
Rain N.
Try to find motivation and think about what is better for you, find that reason to do what you want to do, accomplish your goals. Finding a good technique and routine could also help! I hope this helped you and inspired you to try! Wishing all good things to you<33
Al Pio Z.
You should make something that you real enjoy just go out of bed drink water eat something and start your day peacefully
Connor E.
Here are some things you can do to be a little more productive.
• do skincare at night take care of yourself and youll feel productive to do things more starting the next day.
• make yourself a cup of hot tea or coffee 🙂 motivation is real from this.
• read a journal not too lengthy or too short just enough to make you feel happy.
• take a relaxing shower.
• do mind fullness therapy.
Last of all remember to love yourself. 🙂
Elsie Z.
I think you should try different methods to feel energized and productive. Like: Meditating, exercise, or right choice of foods
Cust Dia P.
I think if you’re feeling lazy you should force yourself to get up from your bed. You should get ready like wear new clothes or maybe shower and try not to procrastinate. Try putting as much effort as u can and also keep your study area clean
Diya F.
It may sound dumb but just do it! Just start! I know it’s hard to stop being lazy but once you feel that good energy you can push through the laziness
Elda Q.
Well i reason myself that felling of laziness is a body thing and i need not agree with it. Sometimes " follow ur instinct" doesn't work because the body and even our mind isn't always right.
Sara Y.
You have to start a little bit by a little bit
Nothing is impossible
You have to believe in yourself that you can change it firstly and after you can choose the best lifestyle that suits you ☺️
Maxence E.
You should focus on your end goal. You're never going to feel like it to do things right now. But you need to push yourself in 5-4-3-2-1 and move your body and do things. Think about yourself in the future. Future you would say thank you to you right now or would be disappointed with your behavior. And never call yourself lazy – you're what you think you are. Choose your words wisely. Be kind to yourself. Think about who you want to become and then for sure you're going to stop procrastination.
Tybah X.
•Try being productive more than that
•don't look into social media at first in the morning cuz that make us more curious and make us sit in one place
• try wake up early in the morning
•these will make your day better
Med N.
Try to think what is the one thing you should do today and divide that task in little parts and spread it throughout the day. Then you do short pauses between that. You will see that after 14 days, you will find yourself doing it without even thinking it.
Katie P.
Clean for the duration of one song. A song you like and know. So about 3 to 4 minutes of cleaning which can make a big dent
Rashi X.
Force yourself sometimes to just get up. Start with small stuff like taking awalk or maybe breathing exrecise. Try making a habbit of it so it will stick so you will stick to it and after a while start feeling more energetic
Anna C.
I get the same feeling a lot. Whenever I do, I just look around to see what can be done, like making an unmade bed, organizing a book shelf etc. If everything in your home is already really clean, and if the reason why you are feeling lazy is because you haven't had enough nutrients for the day, then go ahead and eat an apple, or make a smoothie. If you are feeling lazy because you are on your phone, then first and foremost put down your phone, and go for a walk, or a drive, just to get your adrenaline running and to get you motivated. You could also do a workout, like 5 pushups, or whatever workout you prefer. Hope this helps!
Rashi X.
Start with something lazy like granola and yogurt in a bowl. It takes 2 minutes to make it and you will feel a lot betor
Jill B.
I can start by planning out what I want to do and dividing the task in sub-tasks. Also I should try to not do everything at once but take breaks every 30 minutes.
Menna T.
Start doing things little by little . Do the little tasks first. Take a break. Then start to do the bigger task. All whilst making sure to reward your self by doing the things you love along the way
Friedhelm G.
It’s alright to feel overwhelmed or lazy and if I’m being honest I did too when I started. Since beginning this though I can already notice a change so all I can say is give it a go. The challenges are small so that you don’t get overwhelmed and I feel they have helped me very quickly. Since it is only a small challenge it is easy to incorporate it into your day
Lauriete C.
I am going through the same thing though but I do have some suggestions
1) Motivate yourself by saying positive things (or just talk to a friend who can motivate you)
2)Try making your goals seem fun. Enjoy it the most you can. You got this!
3) Avoid distractions
4) Avoid procrastinating major things or even anything
5) Make a plan with self confidence and determination!😄
Most importantly,Stay happy and blessed! You can do this!😄
Rashi X.
First when you hit your alarm, go directly to the restroom to wash your face. Click a ten minute timer to do your morning routine before checking on your phone.
Tammy Z.
You need to force yourself to do it, if now you are so lazy then you need to know that in the future you will not achieve your dreams!
Daryl F.
I don’t really know what I should do. I think downloading this app already motivated me and I purchased a smart watch with goals on it to help exercise but it’s more finding time to balance everything without being exhausted as well as finding the time to complete assignments and manage campus due to it being such long laborious hours. I think my only choices are to go to gym at around 5:30 through to 6:30 in the morning or go directly after campus which is dangerous as I feel like it cuts into my assignment time. I think maybe it will be best to plan my assignments very wisely. I don’t know the journey will be a long one
Isabella P.
-make a bucket list of things you would like to see and discover
-try new things
-go on solo adventures
– hangout with friends and try something new together
-find things that excite you and do them either by yourself or with loved ones.
-make a plan of things you would like to accomplish during the week and with those things select a day which you will complete it

remember always listen to your body <3

Evan J.
Thing you will win something if you to all the habits, I am very lazy to, but I like to win an I have a day on the mont wen I can be lazy
Mar A N.
Hello! I am lazy too! the best is doing it progressive, and you will feel motivated with the progress. Try going to bed early, even with help of natural herbs, and start the day earlier so that you feel good. Also, it is very important to schedule time to have fun or relax. Hope it was useful. Maria
Aditya F.
Try the 6 second rule
Start counting from number 6 to 1.
After coming up to 1 without thinking anything else just wake up from the sit and start doing the work from which you were being lazy
Emil W.
I think, you aren't really lazy, maybe just unmotivated. In my opinion, firstly you should think about the things you like to do (maybe reading, drawing, etc.) and if you have to do something (studying for example) do it for one or two hours and then celebrate it with 30 minutes resting, and that time, do the things you enjoy doing. If you want to, set an alarm for the time, you are going to begin studying again. Write down in a journal what have you done in one day and you'll realize thet you aren't lazy at all.
Criss Q.
I think it depends on the certain action you want to accomplish, but you should start slow and steady.

For example, if you need to study, you can begin with only 20 minutes dayly. After every study session, you should give yourself a prize (playing a video game/going out for a walk/eating a candy/doing your hobby etc.). In that way, postponing a reward will make you more motivated and eager to finish the task. When a week or so has passed and your new habbit is acctivated, you should try studying for a longer time.

It worked for me, I hope I was helpful and clear! English isn't my first language. 🙂

Irene N.
Just think about the fact that doing the things will make you feel better. Day by day. Be patient with you and start your journey with few activities, then add what you like the most