I distance myself from everyone else. I need quiet in order to concentrate. I write down as I am learning so I don’t forget what it is I have learnt. Making time in the day to study means that you have to do it because that’s the routine.
Getting distractions away is important to keep the focus on. I am no expert on this but I try to put notifications to off on my phone to avoid unnecessary distraction while studying. Also not putting social media apps on home page of my phone helps.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
