Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I don’t always unplugged right away when the time hit. Usually I take 20 min or more time to look at my phone.
...I like eggs and tuna with carrots and a glass of water, but sometimes I prefer to eat a piece of banana bread
...I clean my room by starting with the bed. Once my bed is made, I start cleaning up any dirty clothes that may
...The first thing you do in the morning should be to practice gratitude. The same before going to sleep. It’s important to feel
...Mindfulness is more like reflecting on ur choices and focusing, and meditation is the opposite. When u meditate u aim to Roget outside
...I found al of my yoga and exercises on youtube! They have a lot of good beginner exercises. I recommend heading on
...well i start with my phone. i do everything i need to do then i turn my Wi-Fi off and turn mg alarm
...Good question. I think I’m in the middle. Somedays I literally dump all my thoughts, what I’m feeling, what is upsetting me, the
...A. An apple and some oatmeal mixed with almond milk B. A cucumber, a tomato, some olives and a bell pepper(like a morning
...First, when i wake up i drink water and i have more energy. I see motivation hacks and i want to have all
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