Sebastian A.
I usually do my deep work sessions at home, because during the day I am alone at home. I just block all the
...What space do you set aside for yourself to do deep work?
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Frequently asked questions
How to do a good floss?
Helenice C.
1. Get a quality product like Oral B deep clean floss. 2. use a length similar to the length of your complete underarm.
...Um, what do you write in your journal, cause I’m having trouble on what to put in my journal. Thx :)
Isabelina Q.
I’m trying to keep it as simple as possible and for the evening routine I’m asking myself what should I remember from that
...How do you like to work through and approach times of stress/panic/depression?
Avery N.
In the past I found myself avoiding or numbing because it felt like too much. Now I tend to become curious about it.
...What is a purpose habit?
Rom Y.
From my own understanding and my own personal use of the Think About My Purpose habit, it’s to develop the habit of devoting
...Has anybody noticed a difference in sleep quality after either moving the phone away from your head? Or turning off the WiFi? (I don’t mean simply because you were using it less at night)
Ashley L.
i let my phone downstairs at night, and i sleep way better. it’s because of the blue light that comes from your phone.
...How do I keep from checking my phone throughout the night? Any tips?
Thibaut P.
Put your phone In your outside reaching distance from the bed or don’t even put it in the bedroom! I started doing this
...What is best method to learn something ?
Shelly E.
Personally I think learning by doing is the best method. I think I saw some science on this a while ago and I
...how do u make time do more things while doing your regular activities and still be responsible?
Julie W.
Time blocking is what I do. I have my to do list and what I want to get done. I sit down and
...How do you get motivated to do something you have to do but dread doing??
D Rio A.
I don’t have things that I absolutely dread in my life right now. But when I have habits that I don’t really
...