Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I tend to combine one big (family, home, health) and a few small things to practise daily gratitude (a conversation, something I read,
...I started off with guided meditation and sometimes it’s even hard for me to fully emerge into it. I believe if you fully
...I know I am lacking in gratitude when I’m not acting right. When I am not being considerate of those around
...First of all: I’m a teenager and I’m not very familiar with those genres. I’d recommend: -A Game of Thrones (fantasy) -mythos by
...Camomile mainly because I’ve never had or even heard of valerian, althiyght it does sound very fancy! I’ll be sure to try it
...Being grateful opens your heart. You feel good and make the other person feel good too. It’s a spread love and thanks moment.
...I see when i drink water in morning i feel calm and my body feel good now i think my body is adopt
...Water to be room temperature & drink as soon as you wake up; your clothes for the day; & an idea of your
...I enjoy a peanut butter sandwich with honey and fruit. Peanut butter is one of my favorites so it’s great to have it
...Yes. 110% yes. If you don’t stretch you’re more likely to tear something. First thing you do at a track meet is stretching
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