David I.
Because you want to challenge anything that keeps you from doing what you want to do (all things being equal). We sometimes use
...Why is disconnecting and unplugging an important habit?
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Frequently asked questions
I why do we have to write in our journal?
Victor X.
I suppose it’s a way of formulating our thoughts in a different way- finalizing them and letting those thoughts go. Often times we
...What tools are the best to clean the teeth with a lot of dental fillings?
Roswitha P.
Flossing twice a day will help get the left over food particles out from between your teeth, as these lead to cavities between
...How to balance time among multiple goals? Say university thesis, job hunting, and learning to code.
Lester A.
I would dedicate time each day for each learning endeavor. Stay off the computer for entertainment and stick with it til you’re through.
...Isn’t it ironic that it says “disconnect and unplug” whilst we use the app on our phones?
Susan O.
It totally is. I’m not even sure what “disconnect and unplug” means in that context but I just put my phone or computer
...Do you like writing with pen and paper ?
Mia F.
Yes, I find it so much better when doing things like morning pages or journaling. I also find it good for my to
...How can I record my accomplishment for these to do list?
Leo O.
Use a notebook, date the list and cross off or check off each activity as you complete them. You can also buy a
...What if I don’t find my purpose?
No Lie S.
I think the key is just to think about every day what you value and what things make you happy. It’s also
...How can I study while I feel tired
Guido I.
Think about why you’re tired. If you always feel tired, are you getting enough vitamins? Is your diet a healthy one? Are you
...How do you motivate yourself to floss everyday?
David N.
It becomes part of my nighttime wind down. And I know I feel better,fresher and cleaner after I have flossed and brushed. It’s
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