Yes, I can’t think about my purpose because there are so many uncertainties and things out of my control that impact my
...How do you keep away from your phone to focus on things like reading? Or avoid Netflix to do something more productive?
I need external accountability. I didnt start really taking my screentime rule seriously until I committed to it with Cody. He’s really good
...In the learning process would you take a break at all or would you just transfer the time of learning to a new topic?
I switch to learning something else and drink a big glass of water as a mini break. If I stop I found it
...Is it good to keep changing exercises for the neck?
Switching up exercise and stretching routines is a good and healthy thing to do! Once your body does not feel any challenge from
...Is anybody else trying to figure out what time to do the deep work? Do you do it at the same time every day? Or do you vary it depending upon what the project is?
I don’t schedule it because I can’t really schedule anything due to work. So, whenever I have free time, I focus on whatever
...What type of items or areas do you usually need to tidy up in the mornings?
I usually tidy up my skincare and makeup that I’ve used in that morning and different mugs or plates that I’ve used for
...Any tips on getting over the fear of judgement?
Start doing something out of your comfort zone. Be fool, be crazy. Why you don’t have to do something? Who are other people
...Do you do the same clean & tidy task every day, or do you look at different areas?
I usually clean the same area- my room! Although the rest of the house isn’t perfect, looking at a messy room while trying
...How do you keep from getting distracted when cleaning?
I envision how I want my space to look like when I’m done cleaning. I think about how a clean space will benefit
...How do you disconnect from TV when your spouse watches it in your bedroom?
I don’t allow TV’s in bedrooms. We’d switch off at 10:30pm every night (almost!). My spouse hated it at first but got used
...



