How much sleep is too much ?

That’s very age and even person dependent. Generally I’d say more than 10 hours, but I tend to aim for 8-9 hours at the most.

The amount of sleep depends on how much your body tells you. Around 8 hours would be great but when you feel sick, tired or feeling unwell, a longer sleep than your usual one would be beneficial for your body.

7 to 8 hours of sleep. You can read some book before sleeping and stay away from screen before going to bed. Try it. It is magical and has a very nice outcome and wake early in morning and go early to bed 🛏. Hope it will help.

Teenagers and adults require an average sleep of around 7-8 hrs. So, it is ok if you are sleeping for 8-9 hrs or sometimes even 10 if you are tired but if you are going beyond this then i think you really need to change your habit.

I believe ten hours plus is always too much. If we sleep nine hours after a long day there is no big deal, more than that is bad for the body and mind.

I feel like too much sleep is when you’re trying to lose yourself in a dream. There isn’t really too much sleep, 12 hours is a good limit though, unless you’re sleeping because you don’t want to face something. Our bodies don’t store sleep so youndo need it everyday.

Too much sleep idbstaying in bed after waking up and feeling refreshed. If after waking you do not feel alerta and ready, then go back to bed.

Sleep 12 hours is too much, isn’t healthy for our body and for the brain.. And this take us from the world and family and society...

Sleeping from 6-8h is good sleep especially if you sleep early and you woke up early cause you will recharge your body with the energy that you need to function your daily routine

I think more than your normal sleep time, like, if you used to sleep for 6 hours, 8'll be too much, that depends on you really.