Stacy E.
For my work out i like to focus on my arms they are my weakest point of my body. I do push ups(a
...What do you do for your workout habit?
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Frequently asked questions about Exercise
How do you motivate yourself on days you just don’t want to get out of bed
Eva C.
I try to think of how yummy my breakfast will me. It’s something that motivates me. I also think of something I can
...After an injury what motivates you to go back to exercising without the fear of being put in a similar situation.
Pheadra I.
Well, I’m not afraid of being injured. I’m a bit of a klutz and it isn’t rare for me to get injured. However,
...What kind of morning exercise can provide a perfect body shape?
Frankie J.
Exercises that involve your stomach, but first starting of stretching, than with maybe 10 exercises o one minute each , like crunches ,
...How do you afford a healthy exercise habit while in college?
Michelle N.
Take advantage of what the school has to offer. More schools are investing in physical as well as mental health. Check out the
...What is the most effective type of exercise
Roshani F.
I have a app which i do all my excercise but the most effective excesie for me is height increaseing excersize because i
...How do you get back on the fabulous train once you fall off especially the third and fourth time?
Riley O.
It takes some convincing. Sometimes I wake up and I just don’t want to stretch. But I remind myself how much I hate
...I only have to do 8 minutes?
Karl U.
Well, I would like to hear podcast about attraction, or to make a healthy speed meal, or i would like to make sports,
...What exercise should I start with or doesn’t it matter?
Esuriit Q.
i have a struggle with english, so i can’t understand the question fully, but i think that i should do sport every day
...Have you ever tried TABATA workout for morning exercises? Have you gained your muscles and burned your fat?
Pheadra I.
To be honest, I’ve never even heard of TABATA before. So no, I haven’t tried it. But I will look it up. Sounds
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