for me, keeping some of the same exercises always helped to get to my goal. but sometimes you need to switch it up and not keep a rigid routine and be more flexible with it
It’s what you want to do but if you don’t want to do it then I suggest you take a walk or run outside. If you want to do it but you just don’t have the motivation then why don’t you ask a friend to do the challenge with you?
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
