Eat a Great Breakfast

Does someone have a great oatmeal recipe?

on October 8, 2025 October 8, 2025

Molly Q.

1/2 cup oats
1 tbsp brown sugar
Pinch salt
1/4 teaspoon ginger
1/8 teaspoon ground nutmeg
1/4 teaspoon cinnamon
1 tbsp chia seeds

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What do you like to eat for breakfast, if you could choose anything?

on October 8, 2025 October 8, 2025

Erica T.

Biscuits and gravy, fruit, coffee, orange juice, hash browns and a slice of bacon. Breakfast is my favorite meal, therefore I love bigger

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Do you prefer a light or a big breakfast?

on October 8, 2025 October 8, 2025

Don U.

I prefer a light breakfast because I often don’t feel like eating in the mornings and sometimes get an upset stomach if I

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If you eat meat, which meats and how many meals do you have that includes a meat?

on October 8, 2025 October 8, 2025

Christina R.

I eat meat sporadically. Maybe 2 to 3 times a day, but I can sometimes just have meat once. I don’t really eat

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What healthy breakfast options do you suggest?

on October 8, 2025 October 8, 2025

Josefina T.

I usually need something quick, so fruitbread with ascrape of butter and a banana & I have caffeine free Roobos tea, black.

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Do you count breakfast as the morning meal or as the first meal of the day?

on October 1, 2025 December 3, 2025

Candice M.

I consider breakfast the first meal of the day as long as it’s before noon. After that, I’m eating breakfast foods for lunch.

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I am tired of oatmeal and yogurt for bfast. Any other ideas?

on October 1, 2025 October 1, 2025

Sherry Y.

I will switch up my breakfast routine to scrambled eggs and toast and alternate with smoothies or I have also been utilizing other

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What type of breakfast do you have that’s quick and is it/could it be gluten & maize free?

on October 1, 2025 October 1, 2025

Ken N.

Find maize free eggs and some organic spinach to make a quick omelette. Try fruit bowls with a variety of fruit and leafy

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What’s your favourite Go-To breakfast?

on October 1, 2025 October 1, 2025

Amber Z.

When it comes to breakfast I enjoy a more light meal. I would say I have two go tos for breakfast which would

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What eggless breakfast options are there for a protein packed breakfast?

on October 1, 2025 October 1, 2025

Dr N.

Boiled Chickpea salad with lot of veggies with sauce made up of roasted garlic roasted tomato and paneer cashew and rosted red cappsicum

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