Penny F.
Still eat breakfast as it is the most important meal of the day to ensure I have enough energy to live a full
...What if you don’t wake up hungry?
More responses
Frequently asked questions about Eat a Great Breakfast
Skipping breakfast is okay right?
Joseph E.
No I don’t think so. Breakfast with good quality food will boost your energy and mood. Add 2 boiled eggs, your favourite breakfast
...What is your favourite tasty quick breakfast?
Jennifer F.
A few of my go-to’s would be coconut yogurt topped with pumpkin seeds, chia seeds, some type of berry and a sprinkle of
...How can a university student make breakfast herself every day in the dormitory where she can’t use a kitchen?
Luna N.
Keep an electric kettle in your room, you don’t need a kitchen for that. Just take some hot water and oats, add some
...What is the best alternative for milk if one is lactose/fructose intolerant?
Amber F.
I think it depends on what you’re using it for. Coconut milk seems to work well in sauces. Almond milk works well for
...How do you have your breakfast? Do you eat rice? Or cereal? Or maybe something entirely different?
Luna N.
During the week I always eat porridge with yogurt and fruits (keep it simple so you can prepare the night before and get
...What are 2 easy to make and high in protein breakfasts?
Nicole T.
I personally love eggs in any fashion, and muesli. I’ll do 1/2 c sprouted oats for higher nutrients, instead of rolled oats (rolled
...What should you eat for breakfast if you only have 10 minutes?
Aurelia C.
Try a protein bar! They can be quick, provide necessary nutrients, and come in all kinds of tastes and flavors. If you’d prefer
...Do you meal prep for breakfast? If so, what are some ideas?
Stacey N.
No . I just decide when I wake up . From weetbix milk and peaches , sometimes with white sugar sometimes with brown
...What if you’re not hungry until 11 and you eat lunch at 12?
Jennifer F.
I’m guess you’re referring to breakfast? I had to really force myself to eat something in the morning. It can be as little
...