I want to help others to be grateful by allowing them to take a deep breathe in and out. I want them to
...Creating positive habits takes time and energy, how do you counteract laziness on those days you don’t even feel like waking up and doing a positive deed
Honestly i give myself space and become relieved and relaxed .. i will take some rest then after i will continue my work
...How does everyone else practice being grateful? I feel like it’s so difficult for me up consciously remember to look for it. I know it will be like that until my mindset fully changes, and then it will become more natural.
I think there are always things to be grateful for. When I think back on my day and can’t find gratitude, then I’m
...How do you move yourself from feeling lack to feeling grateful?
When I wake up in the morning I pretend that I have nothing to me, so for every breath I take, meal I
...How do you self reflect when you find yourself being ungrateful?
Being ungrateful usually feels like a wall inside myself. I am feeling a combination of lack and hurt. The hurt usually comes with
...Does being overly grateful feel weird sometimes?
No. You see everything has a lesson, no matter how small. You can even be grateful for being grateful..for self awareness. Not many
...How can I feel truly grateful for the things I have?
Start with just feeling the real gratitude you actually do feel – i started with really simple things like the rain bec i
...Is it redundant to be grateful that you can feel gratitude?
I don’t think so. To be grateful for the ability to feel as well as to think is a lovely thing. What meaning
...What aspects in life should you be grateful for?
We should be most grateful for the foundational aspects of life that money can’t buy but deeply shape our existence: health, time, and
...Do you find a physical gratitude journal better than a virtual one (on your phone)?
Yes. It doesn’t get lost in all my other apps and things. It gives me something tangible to reflect back on and gives
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