Nastia F.
Being grateful will put the focus on good things that happen with and around you. It will create a warm safe feeling in
Frequently asked questions about Be Grateful
Is it bad if you accidentally repeat your “I’m grateful for…” prompt? If so, how do you try not to get any more repeats (even if they are still something you’re genuinely grateful for)?
Muhammad N.
No way.Infact if you repeat it the more your heart will feel complete and at peace and the more it won’t chase the
Do I always have to be grateful for different things every day?
Maddie O.
No, but it can be a good practice to stretch for a new thing, allowing more aspects of your life to be mined
Is there any benefits of gratitude challenge
Clayton J.
Yes, there is, you think about what you should be grateful for and automatically you find things you take from granted but is
What if I’m gretaful for the same things and I don’t feel new reasons? It’s sad. It’s like settling
亚拉纳 N.
Sometimes life doesn’t give you new reasons, just to prepare you for a bigger change, or maybe it just want you to remember
When do you write in your gratitude journal and how often? If every day; what practices did you do to make it stick? Thank you for sharing your experience.
Marcel Z.
I write in my journal everyday at least once may be twice expressing myself and my feelings and how it affects my daily
When do you think a gratitude list is best morning or evening and why?
Maddie O.
I like to do it in the evening before bed. It gives me time to reflect on the last 24 hours and find
How has being grateful helped you?
Avram Z.
Being grateful has helped me with my view about myself and others. For example, being grateful for food, shelter, family and small things,
I feel like a lot of the time when trying to think of something that I am grateful for, my answers are somewhat short & repetitive so I’m not sure I get the full gratification of what it feels like to show gratitude. Any suggestions? What do you do?
Brad E.
I don’t think that that is a bad thing. You know excatly what you are grateful for and you don’t really need to
Is being over grateful bad?
Ma Lys E.
Being over grateful is never bad. Contemplate your beating heart, your breaths, your blinking, your digestion, they’re all such a great wealth
