I am truly grateful, but I also tend to be very ungrateful. A lot of times I take my blessings for granted and
...Is praying a form of gratitude/ meditation ?
I think prayer is both, meditation, because it helps quiet Your mind and allows You to focus on what You truly want to
...How can gratitude impact on my life?
Makes me stop and smell the roses per say. Enjoying the simple things in life. Also being grateful for what I have &
...Why is gratitude important to you
Gratitude is important to me because it has the power to transform the way I experience life. It is more than just saying
...How do you actually FEEL grateful? Don’t you struggle with the FEELING part?
Think about what you didn’t have a year ago, months ago or 5 years ago. Appreciating the small things eventually leads to appreciating
...I have trouble feeling grateful for my body. I can find gratitude for almost anything else, but for some reason I struggle to be grateful for this body and so I don’t treat it very well at times. I’d like to do better. Any suggestions would be welcomed and I’d be grateful for.
(Just an idea) Maybe you don’t need to be grateful for the body you have at the moment. I do have to mention
...Do you have anything to be grateful for from those who hurt you?
Yes. It teaches you that ultimately no one can make you feel any particular way wehter it be angry sad etc. You control
...How hard is it for you to be grateful for the bad things that happen?
Bad things happen. That is life. But even in bad things, there are lessons to learn. How can we be perfect when we
...How can I practise gratitude?
I use a gratitude journal. I try to be aware over the day about any small thing happening around me. Like a shared
...What is one thing you are grateful for today? and Why ?
My sense of success and it not being determined by external circumstances but it’s something I choose to align with before seeing evidence
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