Petru O.
(Just an idea)
Maybe you don’t need to be grateful for the body you have at the moment. I do have to mention that I’ll be answering this as a man. Some things that are part of you is hard to accept. You can work on those. If you don’t like your weight, you can add or lose a few pounds. If you don’t like the way your belly looks, you can always focus for half a year in the gym and see improvement. Imagine what a great before and after picture that would be!
I also recommend to write a list of at least 50 reasons why you’re grateful for this body. Here, I’ll start for you:”I am grateful for this body because it keeps me healthy and fights infections. I am grateful for this body, because it was able to go through all the adventures I lived through so far. I am grateful for it for being able to withstand all the pressures, be it physical or emotional. I am grateful for my mind. I am grateful how my mind operates the rest of the body and my movements.
I think you get hang of it. Now wirte 50 reasons why you’re grateful for this body. Put that list somewhere you can see and read it at least once a day for 2 weeks. Good luck!
Maybe you don’t need to be grateful for the body you have at the moment. I do have to mention that I’ll be answering this as a man. Some things that are part of you is hard to accept. You can work on those. If you don’t like your weight, you can add or lose a few pounds. If you don’t like the way your belly looks, you can always focus for half a year in the gym and see improvement. Imagine what a great before and after picture that would be!
I also recommend to write a list of at least 50 reasons why you’re grateful for this body. Here, I’ll start for you:”I am grateful for this body because it keeps me healthy and fights infections. I am grateful for this body, because it was able to go through all the adventures I lived through so far. I am grateful for it for being able to withstand all the pressures, be it physical or emotional. I am grateful for my mind. I am grateful how my mind operates the rest of the body and my movements.
I think you get hang of it. Now wirte 50 reasons why you’re grateful for this body. Put that list somewhere you can see and read it at least once a day for 2 weeks. Good luck!
