Sophia S.
با فکر کردن به چیزهای خوبی که دارم.به سلامتی، تناسب اندام، خانواده ، ذهن قوی و با استعداد، آشپزی خوب، پدر و مادر،
Frequently asked questions about Be Grateful
How do you know when you are lacking in your gratitude?
Ka Ti E W.
I know I am lacking in gratitude when I'm not acting right. When I am not being considerate of those around
How specific do you like to be? Or do you express gratitude only for big things like family and a safe home?
Clifton S.
I tend to combine one big (family, home, health) and a few small things to practise daily gratitude (a conversation, something I read,
It’s okay to sometime be upset?
Naomi G.
Yes, I definitely think being upset is natural because that’s how we let out our emotions. Bottling everything up and pretending to be
What kind of effect being grateful is supposed to have?
Mikaela Z.
Being grateful opens your heart. You feel good and make the other person feel good too. It's a spread love and thanks moment.
Have you noticed a pattern of when it is difficult to make a grateful list?
Dolores Q.
How do you feel gratefulness when everything you see around you says otherwise(divorce, homelessness, financial failure, lack of positivity, etcetera?)
What makes you smile Everytime you think of it? Could you tell us what it is?
Darryl F.
Everytime I think of the life I really want and knowing how close I am to it… Every time I notice my growth
How have you kept a gratitude practice from feeling stale?
Arisberto E.
Reminds me of the little things in life that give joy, it’s important to think about these since our attitudes change in the
People are always greatful for the large things in life and materialistic things. What are some small but yet very important things that make you greatful?
Clara G.
when I need something that doesn't cost money, like "click this to vote for my little project," and someone actually takes a minute
Would you rather do Gratituding in a physical book or on this app?
Claudia U.
I have never been very good with keep a gratitude journal. I start off strong and then I either lose the book or
