Well a little bit. Finding what I'm grateful not only boosts my self- confidence and make me grateful for who I am but make observation the world a little better to see the good things in life so yeah a little bit
It really helps me to be more calmed and also, when I feel down sometimes or I feel anxiety, gratitude is a nice tool to fade awat all those bad feelings
- What are the little things that you’re grateful for?
- How do you keep a cool head in frustrating situations?
- How do I find what I’m grateful for?
- How do you manage to stay grateful in difficult moments
- What’s the most unexpected thing you have been grateful for?
- What are some ways you express your gratitude?
- What’s your favorite way to express gratitude?
- What has helped you to stay greatful.
- How you remind yourself of all things to be grateful for?
- When it’s difficult to think of things, what “small stuff” do you find you can always be grateful for?