Cecilia N.
When you know a person profoundly you know what makes that person happy so a way of saying thank you sometimes can be
Frequently asked questions about Be Grateful
How do you remind yourself to experience and express gratitude day to day?
Venus N.
I journal before going to bed. I have one for gratitude and reflect on the day, to see what I am grateful for.
How do you remain grateful after a hard day
Ang Le Y.
Even if I have the time to ponder over this question means that I have the resources and mental flexibility to ponder
I feel like i am recycling the same old things to feel grateful for. How can i inspire myself to find new things to feel grateful for?
Cecilia N.
We usually base our gratitude on the happy things that happen to us daily on or our daily good actions and good habits.
What can you do today to express gratitude to your loved ones?
Cecilia N.
When you know a person profoundly you know what makes that person happy so a way of saying thank you sometimes can be
Do you find it more powerful if you write down the things you are grateful for or say them out loud?
Bianor S.
I find it more powerful to write down the things I am grateful for because when I write I feel a sense of
What is everyone else grateful for?
Karthika F.
The food we eat. The air we breathe. The water.
Grateful that we have access to these things. Grateful for all the nourishment
Grateful that we have access to these things. Grateful for all the nourishment
How can I appreciate what I have better ?
Alfred F.
Appreciation for things that we have comes better when we are parted from those things even shortly. For example, the sun shines daily
What stops you from shifting to a grateful mind? How can you overcome this
Theresa N.
Sometimes its just load of work, i feel i dont have time to practice mindfulness and i go to bed exhausted. Sometimes its
How does being grateful affect you
Steve G.
It puts things into perspective. Even if I’m realistic and admit to not having some things, being grateful for the good things I
