It feels like I am having a conversation with myself. Like a check in to see how I’m doing. An honest non-judgmental reflection.
...What do I write in a journal??
I write whatever is on my mind, even repeating myself if necessary. I find it clarifies the priorities or issues that are uppermost
...Do you journal outside of the app or in the little box provided?
No I don’t journal, I’ve always felt a bit silly as it reminds me of dear diary. Also I’ve always felt a little
...What to write in the journal that makes you wanna wake up the next morning excited?
Write about every little exciting thing happening the next day, even if its only a little exciting. This way it can pump you
...What do you think of when writing your journal? Do small things such as “what videos did you watch” matter enough to be written down?
I think about what feelings I have had today and why. And yes, no matter how big or small it may seem, whatever,
...What are your thoughts regarding the write in your journal habit?
I keep my journaling habit in paper outside the app. I think it’s a good practice, and I got it done every since
...What is the most ideal thing to write in your journals
You start with gratitude,then your activity for the day and how you want you day to go for you whether in a positive
...What are you writing about in your journal?
I am writing about how i want to improve my daily habits. I want to add exercise daily and eat healthy daily. I
...What do you think of when writing your journal? Do small things such as “what videos did you watch” matter enough to be written down?
I think about what feelings I have had today and why. And yes, no matter how big or small it may seem, whatever,
...What are your thoughts regarding the write in your journal habit?
I keep my journaling habit in paper outside the app. I think it’s a good practice, and I got it done every since
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