A good question my dear ! Well you could google it but if you want my answer then that would be linden and
...What are the best exercises to lose weight fast?
Walking. Walking is one of the best exercises for weight loss — and for good reason. … Jogging or running. Jogging and running
...How do you manage to get a good breakfast when you are traveling?
I think it’s better to prepare your breakfast night before so you can eat your good breakfast in the morning with no problem
...Why does that have to do with it being a better me. Cleaning doesn’t make me better does it?
It shows maturity and that you can take care of yourself and what you own Bc that is what you need to do
...How many minutes do you meditate per day on average
I tend to do sitting meditation for between ten and fifteen minutes in the morning, but sometimes also do a meditation/ mindfulness exercise
...How do you deal with exercise?
With the exercise I feel better and some words I don’t understand so sometimes it is difficult to understand but I enjoy practicing
...How long does it take to feel benefits from meditation? I am new to this and I kind of just feel like I’m sitting there.
Try to imagine yourself meditating in a relaxing scenery. It could be anything. Be creative! You could be sitting on a field of
...I find myself a little “guilty” using Fabulous during my Disconnect time… it’s helped me to eliminate the TV but I feel like I’m cheating by doing a mediation or something on my phone. How do you overcome those feelings or what’s your perspective on this?
I don’t think someone should feel guilty about this. You can play meditation music and meditate for even an hour! Yeah, you don’t
...I would like to know how often do you go thru your closet stuff? For example when do you decide to get rid off of an item?
Usually it’s going to take more than 5 years for me to throw even a single cloth, once decide those cloth will become
...Do you ever get tired of your breakfasts? What do you do to shake it up? Hit me up with any meat-free breakfast ideas!
I’m a habitual eater, always wanting eggs for breakfast. I’ll add in avocado and then have bacon or sausage and some sort of
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