Rebecca Y.
Cleaning day consists of getting all the laundry done, tidying up any mess so surfaces are clear and cleaning by dusting, mopping and
...What is your cleaning day?
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Frequently asked questions
Would wholemeal toast and sliced banana be a good breakfast?
Thoralf F.
Absolutely! A wholemeal toast and sliced banana will give you enough energy to get your morning started. I think it is a very
...What’s the most tedious task when it comes to tidying?
Ikram B.
The most tedious task is washing dishes, I don’t have a dish washer for now so I’d prefer to automate this task as
...What other ways there to stretch?
Lori J.
Standing stretches and sitting stretches. Stretching legs down, lower and upper back, arms and shoulders. Remember to stretch problem areas: neck, shoulders, back.
...Do you think drinking herbal teas help you lose weight?
Meemo N.
herbals teas have antioxidants and can provide better sleep. tea itself is not a good way to lose weight. losing weight is done
...Is it true that lifting weights will help me lose weight?
Adrienn Bernadett O.
I don’t have much knowledge in this but as I know it do help a lot. You should do short circuits slowly
...How long do you meditate for and how long have you been using fabulous
Lucy Z.
I meditate for 10 mins usually before I start driving somewhere. It helps me deviate from my bad road rage. I have used
...It is difficult for me to me concentre when I am meditating, lots of thought are comming, what can I do?
Redj B.
Thats okay. I experience the same in some of my meditation times. We can’t avoid thinking a lot of things, thus lessens our
...Is walking ‘real’ exercise if you aren’t breaking a sweat?
Sergio C.
yas sure, maybe walk a little more (faster or just more time) if you want something more intense but everything that moves your
...Is there a favourite type of tea you like to drink for certain times of the Day? (Morning, afternoon, evening)
Meemo N.
my favorite tea for the morning would be matcha but I usually drink coffee. in the afternoon I drink chai tea( black tea
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