Jade X.
I always and always stretch before my workouts. That way I wake my body up and get my muscles ready to workout. I
...Are you love to doing stretching after workout or before workout?
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Frequently asked questions
What is an easy way to clean my tub?
Monica O.
Your in luck! I cleaned out my tub yesterday! Simply first take out anything you would like to discard and throw it out.
...How do you make time in the mornings to prep a hot breakfast?
Kashfia N.
I am not a full adult yet. I still go to school and live with my parents. They prepare the breakfast for everyone.
...Any suggestions for a pre-workout, pre-breakfast snack besides a banana?
Mufeedha Z.
It’s better to do workout in morning coz it’s a good thing to start your day and you will feel energized and productive
...What types of Strech do you guys usually do ?
Charlotte F.
I don’t do the same stretch everyday, as I don’t want my mornings and evening to be repetitive. However, if I had to
...What is the best way to get your siblings to clean your shared room?
Calvin Y.
I’m the sibling that never wants to clean the room, so if they tell you they’ll clean it later give them time, but
...I stay at a hostel. We are provided with good food here, but the only fruit that’s provided here is bananas, and I am allergic to them. Is there any way I can maintain my nutrient balance in this scenario?
Danielle A.
Perhaps you can try trading your share of bananas with a neighbor or friend for some other source of fruit. It could be
...Do you feel fabulous when you achieve your decluttering.
Sameera C.
Yes, i do feel faboulous and really really organised. It becomesmuch easier for me to find my things and it also feels nice
...What is the best green tea you have tried?
Jana 145 N.
I’m really basic when it comes to tea but I would say Lipton green tea is good and definitely any organic green
...Is it worth spending more than 10 minutes meditating?
Gabin N.
Yes. As long as I prepare and I’m in the right headspace to sit alone with my thoughts, I think I can build
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