I use many apps to unplug. Aura, Breethe, Health Journeys, Yoga Studio, WeatherBug, Daily Yoga, Night Sky, Yoga Workout, Ti Chi Quong, Calm,
...How do you motivate yourself to study when the deadline is either very far away or doesn’t exist?
I try to ask myself one question: if you didn’t do what you needed to do today, how would you feel by
...Any good suggestions for white noise playlists on Spotify? I have a dog who moves around during the night/ likes to chew on toys before bed. Plus my neighbor likes to watch tv all night... I’ve done a pretty good job so far but it hasn’t been completely silent
Not a Spotify playlist but I use the app ‘Rain Rain’ and they have a whole host of sleep noises. They have free
...How can you speed your reading?
You don’t need to speed your reading! Find a book you enjoy and let yourself read at whatever pace you enjoy. The more
...What do you you do to look pulled together and polished?
I take a shower and really clean up or even if I don’t I wash my face and put fresh clothes on to
...I would like to know some casual hairstyles, my hair touches my shoulders.
Hi, I’m a hairdresser. A classic casual cut which works for both genders and many hair textures is a loose bowl cut. One
...Do you use the same stretches everyday?
I have two methods. If I feel a particularly tense spot, I’ll focus on it and stretch that area and other muscles around
...How have your grooming habits changed since quarantine?
Some things have become easier, and others harder. It is easier to fit a shower into my schedule than it has been to
...Do you feel satisfied with your writing? Do you feel like it has improved?
I am satisfied to write honestly my feelings, my thinking and expressing myself completely, to be myself, although I know that I am
...Do readers know more than listeners?
Yes because reader read every lines one by one but while listenening some words can be misunderstood or unknowngliy forgoteen
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