Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I think I should do it sooner, but I usually eat two or three hours after I wake up. The reason is because
...I am not entirely understanding the question. If the only issue in texting is not knowing them well enough, can you not get
...Eating an egg is surely a good way to get protein in the morning. I usually boil one egg for 3-4 minutes. That
...I love avocado on toast! I toast two pieces of whole-grain bread. Then a mash an avocado and spread it on the two
...i keep all my tension in the middle of my back. so it hurts a lot everyday. so i do yoga to feel
...At our house, we put oatmeal in a small crockpot with water in the evening. An outlet timer turns the crockpot on a
...Headspace. It takes an approach that is simple and fun. Try it. I’ve tried many many meditation apps Headspace is the best in
...I try to incorporate fruit and then some sort of whole grain and protein. I’ve been using dairy-free, sugar-free oatmeal in coconut milk.
...I don’t put my phone on airplane mode at night(I have children that live out of the town I live in) but I
...I began with taking a minute or two when I first woke up in the morning to lie silently to reflect on the
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