Karen Y.
Alarm and I make sure to do at least one physical activity a day, so I’m tired enough to fall asleep that night.
...How do you manage to get up at the same time every morning?
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Frequently asked questions
How do you motivate yourself to exercise when you are really tired?
Cameron J.
I always say to myself that if I stopped exercising I will lose my progress so I have to keep going even if
...What are your favorite type of exercises? Do you prefer at-home, gym or outdoors?
Mekale N.
I love weightlifting and biking. Two exercises I hadnt do much of until much later in life. Try something new , you might
...For those starting out who haven’t been active, what sort of exercises do you do?
Maya T.
Luckily for me this app had my back. I have never been an exercise every morning person. But Fabulous has these awesome small
...What kind of breakfast do you eat if you are busy in the morning?
Coral X.
I’m not much of a breakfast person. However, I’ve been eating sausage, whole grain English muffin, and some type of fruit. I just
...Any ideas for vegan high-protein breakfast without soy products?
Bertram C.
Flaxseeds are a good alternative for recipes that require eggs, like muffins, etc. I like smoothie bowls in the morning with protein powder.
...I have a major phone addiction. In the morning I waste a lot of time playing dumb mobile games in bed, or on the toilet. I can’t stop. I don’t want to delete the games either because I like playing the games in the bus or train too. What do I do?
Adryanna Y.
Make a limit to the game. If you have an iPhone, simply go to settings and screen time. Once you’re there, you’ll be
...Do you ever prepare breakfast the night before and if so, what?
Francesca I.
Always eat breakfast before exercise. You don’t want to be unbelievably week after doing exercise – that’s not the point.
...How much time do you spend tidying per day
Cindy I.
I type for multiple reasons like for writing in my online journal or like I am doing right now respond to questions from
...What’s a good morning exercise for someone who has a hard time feeling alert after waking up?
Noah F.
5BX routine 11 minutes exercises 1 min stretch 1 min push ups 1 min superman extension 1 min crunching then 7 min running
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