An Bal B.
my clothes, i roll them up and put them in the drawers so it takes up less space. i do that with
...How do organize your stuff?
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Frequently asked questions
I am having trouble exercising in the morning because I do a longer workout in the afternoon. Is this enough or should I be doing both?
Cat Y.
I think a longer workout in the afternoon is fine but if you do the morning one it can be something as easy
...What is the first thing you clean in the kitchen?
Manha V.
Good question The first I clean when i go ti the Kicthen are the dishes because we eat on plate and you donot
...In what way does meditation help you?
Emily N.
Meditation has helped me create time in everyday. Everyday, I take at least 10inites to meditate, no matter how late or rushed I
...Do you drink Green Juce?
Alejandra Y.
Yes, I do! I blend celery, spinach, oatmeal flakes, chard, fresh homemade orange juice, ginger and some water. I feel it helps me
...What is your strategy to keep the house clean.
Elizabeth F.
My strategy is to be more productive and energized. You see I’m only a 16 year old and I help my mom clean
...I have trouble being motivated to keep a clean space and also getting rid of old things, any tips?
Rabea T.
I have some tips to forget your old things, you can rest and get some fresh air at the outside. You also can
...How important is to have breakfast every day? Can you skip it and have your first meal at lunchtime?
Magnus C.
It’s best to have breakfast every morning, to kick-start your metabolism. If you don’t have time, grab a banana or an apple for
...Can you give me a few ideas for a wholesome breakfast that involves no cooking?
Courtney O.
Grabbing an apple or banana and a handful of nuts is a go to I’m rushing in the AM. I also will make
...What are your best tips for cutting out sugar?
Steph N.
Firstly, that sets yourself up for binge eating and bad relationship with food. Id suggest looking into intuative eating. It focuses on what
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