I spend a bit of time on my flossing regime as my molars particularly need extra attention. I fold my floss into 2
...Is there anything you have found that keeps you focused? How do you keep that going when you get distracted?
I’m a very easily distracted person, but with The fabulous deep work sessions I’ve become more productive and less distracted
...what is your ussual bedtime and do you keep it during the weekends?
Not specifically during weekend I go to sleep regularly at 1 or 2 am from that 6 hrs sometimes it might be 7
...What routine is the best for maintaining your daily routine?
Keep it realistic. When I first started I added lots of things to my morning routine, and I couldn’t do it all, every
...How much time a day do you devote to cleanliness?
I typically only devote 20 minutes to my house a day, if that. I’m working on getting up and having my glass of
...What is the Drink Tea habit?
Intentionally drinking tea at least once daily. It might be so that people will have tea instead of something unhealthy like soda. It
...Do you prefer loose leaf or in a bag
For iced tea I prefer loose, use a large pitcher to steep the loose, then strain into another pitcher to put into the
...do you prefer to stretch in the morning or night?
I do both honestly. I have different stretches for the morning and for evening. Morning stretches start off slow and easy; more basic
...How do you motivate yourself to study
I usually just think " if I don’t study, I’m going to have bad grades" and then study, but sometimes I
...How long should your breaks be?
I usually take a few short breaks during a task, then take a slightly longer break once I finish the task. It keeps
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