Vsevolod Y.
Yes, it is! I hated it once, but then I decided to do just really easy exercises (one minute stretch or something like
...Is it possible to enjoy morning exercise? Seems such a chore at this moment.
More responses
Frequently asked questions
Which one item is a must-have for the “Great Breakfast” habit?
Diana O.
I prefer something with protein, like eggs or a protein shake, and some kind of fruit, preferably a citrus fruit, because of antioxidants
...How can I create a routine that doesn’t get boring willing time?
Nehaa Rs N.
you can add stuff like little treats for yourself, things to look forward to :). It is great to have a regular
...What proteins do you prefer at breakfast?
Jonathan C.
Eggs, nuts but im not sure if they have protein, a small sausage is nice too. Hmmmmmm I would not mind peanut butter,
...How do I break the habit of avoiding my messes?
Koyena A.
You should first think that what is causing you to do this. Example you like to bite your nails 💅 so then you
...What breakfast food has the most protein?
Angelina W.
I really love to have eggs in the morning and turkey bacon because that is better than normal bacon if you are trying
...Currently , I’ve been using mantra meditation. Is there a specific style or type of meditation that you have found to be helpful?
Arianna U.
I haven’t been meditating for far too long, but I used to do it more frequently in the past. Getting back into it,
...Every time I clean everything just gets cluttered the next minute how can I prevent that
Emma E.
Keep up with little chores throughout the day. Don’t try to take it all on at once. That will give me time to
...Does it get easier once children aren’t toddlers anymore?
Lea S.
yes,it’s very easy because they start to become independent and you don’t really have to take care or help them a lot anymore.they
...How do I continue my exercise habit?
Same U.
Like you, I always tend to get eaten by laziness too. But I think, doing something you love before exercising is a good
...