Liva F.
Not much actually, and this is the thing I’m struggling with. I normally disconnect just 15 minutes prior to falling asleep. I find
...How soon do you disconnect before intending to go to sleep?
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Frequently asked questions
How do you deal with tasks that you didn’t complete that day, week or month?
Isaura Z.
I was wondering about this right this moment. Today, I started the challange of having a Great breakfast but I didn’t really feel
...How and when do you drink your tea?
Charlie Y.
After brushed up my teeth I drink water and then I go to the terrace with a cup of tea and enjoy it
...How do I find what I’m grateful for?
Amanda Z.
When you think about it, it’s not that hard. Little things that make you happy, like petting a kitten, talking to your friend
...What do you like the most about your life?
Oliver P.
the possibility to do whatever i want in reason. it’s my life and i can form it and go through it the way
...What book do you think every highschooler should read before graduating?
Noah W.
I think that people should read any book they wish to. I don’t know what would be appropriate for a high schooler, any
...Do you eat right after you exercise?
Millie N.
Not like R I G H T after but yea because I burn off energy and stuff so then usually I shower after
...What do you do when you have to study but you feel so lazy and down?
Eva E.
Make something to drink and tell myself that as soon as I start it will get me closer to getting it done Sometimes
...Do you mediate in the evening and morning ? Why
Alicia N.
I always meditate in the morning to start my day off with intention and mindful peace, way better then mindless screen time makes
...If you are so tired, do you still write your journal?
Nayeli S F.
Yes I personally do but that is my preference. If you are tired and trying to complete your routines and journaling, switch
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