Agatha Z.
I feel motivated when I’m listening to music. I listen to music in a daily basis and tbh I cant go a day
...How do you feel open and motivated?
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Frequently asked questions
Do you prefer a sweet, salty, or a bland breakfast?
Eleanor Z.
The salt of a hearty cut of bacon is like no other. Salt and pepper on some eggs, and some biscuits and Gravy,
...How do you think stretching helps you you? Not just physically, but mentally too.
Maddie P.
It helps me clear my mind. If I’m upset, angry, or just any negative emotion I feel focused on stretching rather than the
...How long do you take breaks for?
Dahlia Y.
If you mean breaks by breaks from my routine. It’s quite difficult for me to exercise everyday since I can’t drive but I
...How we can decorate our diary
Gloria I.
I respond to colors, inspiring images and quotes. Listening to the Fabulous music while I’m writing in my journal adds to the experience.
...What helps you with tracking your time?
Monique X.
I’m the mornings I put my alarm on up until I leave the house. During the day, I’ll have things scheduled in my
...What’s the best option for a healthy vegetarian breakfast for someone who doesn’t have much time in the morning?
Dahlia Y.
My favorite healthy and easy breakfasts are avocado toast and chia seed pudding, they both are really healthy and energizing as well as
...What is the best format for journaling and why?
Gwendolyn S.
i think the corect answer is whatsver format makes u feel safe and doesnt make u feel like ur doing a chore but
...Have you tried using a 20-30 minute hourglass?
Aubin O.
No, time is hard for me i have time blindness from my ADHD. So a quite timer it’s ineffective, i either use a
...How many tasks do you have in your To-do list for one day?
Evonne Q.
It varies from day to day. Sometimes I will make a big list for the week and other times it’s only a couple
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