Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Hi. I let my thoughts pass by like clouds in the sky, trying to ignore them makes me think about them even more,
...Oatmeal with bananas, apples, and a dash of honey and cinnamon. I also eat yogurt mixed with granola, or scrambled eggs with turkey
...I don’t eat before working out in the morning, but my post workout meal is breakfast. I eat a simple "cuscuz" with a
...Try to implement certain foods that boost your energy (coffee doesn’t count), drink lots of water and take cold showers right after
...Cereal with milk, since the milk provides a good source of protein. Then, a bread product such as a crumpet with peanut butter,
...I mix it up everyday except for breakfast. I’m a very picky eater and a vegetarian, so I eat fruit + Greek yogurt
...I think that self help books are overrated. The best book to read is one that challenges you or one that inspires you,
...Hello! I am actually a long distance runner so I like to finish my run first thing in the morning and then have
...I normally just have the feeling of accomplishment and that is celebrating for me. I like to just lay down and watch a
...Sometimes. Although, sometimes I prep it in advance. Get a Tupperware container. Crack in 3 raw eggs, add chopped peppered and onion, spinach
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