What do you do while eating breakfast? Do you use this as a time for meditation or catching up on social media? on August 11, 2021 December 19, 2022 Araksi T. Breakfast became important thing in my life, I mean it can be unhealthy or really different from what we usually imagine, but the ... More responses
What are your go-to morning exercise routines? on August 11, 2021 December 19, 2022 Gabby N. I like a long morning walk as it is so peaceful and calming but I would also like to start doing yoga in ... More responses
What is a your favorite go-to breakfast? on August 11, 2021 December 19, 2022 Aurora F. My favourite to-go breakfast is oatmeal/porridge. It’s easy to make and taste delicious. It’s also a very filling breakfast and not that unhealthy.... More responses
Should I increase my exercise time little by little? Perhaps 5 minutes each week? on August 11, 2021 December 19, 2022 Madison S. My exercise time is diffetent every day, deppending on how i feel so you should exercise the time you feel comfortable with. Riri ... More responses
Does using a mantra make a difference for you? on August 11, 2021 December 19, 2022 Sandii F. Personally no, but that doesn't mean they don't work, its a matter of finding the best one that makes the biggest impact on ... More responses
What do you do with miscellaneous items like random remote backs or chord-plugs that you don’t know what they go to. on August 11, 2021 December 19, 2022 Heinz Georg R. Well sometimes I ask we're have they come from, but usually I let it be or put it somewere never to be ... More responses
How do you control yourself not to push yourself too much during exercise and get hurt? on August 11, 2021 December 19, 2022 Mellany Y. Well, I did push myself in the first month because I wanted to know for myself. How far I can go and what ... More responses
What is the best abdominal exercise to shrink your stomach? on August 11, 2021 December 19, 2022 Byron U. In my opinion, there’s no one greater than the other. And it won’t shrink your stomach it will just make you stronger. You ... More responses
How do you get up early enough for a full fledged workout session? on August 11, 2021 December 19, 2022 Olivia E. I’ve been working on waking up at a consistent time every day. I wake up at 6:30 every morning and basically force myself ... More responses
How do you keep yourself from being overwhelmed on August 11, 2021 December 19, 2022 Claire Q. I usually write down everything I need to figure out on a note on my phone and if there is a deadline or ... More responses