Araksi T.
Breakfast became important thing in my life, I mean it can be unhealthy or really different from what we usually imagine, but the
Frequently asked questions
What are your go-to morning exercise routines?
Gabby N.
I like a long morning walk as it is so peaceful and calming but I would also like to start doing yoga in
What is a your favorite go-to breakfast?
Aurora F.
My favourite to-go breakfast is oatmeal/porridge. It’s easy to make and taste delicious. It’s also a very filling breakfast and not that unhealthy.
Should I increase my exercise time little by little? Perhaps 5 minutes each week?
Madison S.
My exercise time is diffetent every day, deppending on how i feel so you should exercise the time you feel comfortable with.
Riri
Does using a mantra make a difference for you?
Sandii F.
Personally no, but that doesn't mean they don't work, its a matter of finding the best one that makes the biggest impact on
What do you do with miscellaneous items like random remote backs or chord-plugs that you don’t know what they go to.
Heinz Georg R.
Well sometimes I ask we're have they come from, but usually I let it be or put it somewere never to be
How do you control yourself not to push yourself too much during exercise and get hurt?
Mellany Y.
Well, I did push myself in the first month because I wanted to know for myself. How far I can go and what
What is the best abdominal exercise to shrink your stomach?
Byron U.
In my opinion, there’s no one greater than the other. And it won’t shrink your stomach it will just make you stronger. You
How do you get up early enough for a full fledged workout session?
Olivia E.
I’ve been working on waking up at a consistent time every day. I wake up at 6:30 every morning and basically force myself
How do you keep yourself from being overwhelmed
Claire Q.
I usually write down everything I need to figure out on a note on my phone and if there is a deadline or
