AnswersYogaI’m finding it hard to motivate myself in my busy schedule, how do you get motivated?
in Yoga

I’m finding it hard to motivate myself in my busy schedule, how do you get motivated?

Tina Q.
I promise myself a reward that I look forward to (for example, when I exercise everyday for a week, I can buy something I've wanted or eat something tasty but unhealthy.)

Related Questions