Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Hi I’m in my late forties and suffer with the fact I have no motivation in the mornings I also get distracted so
...I think a have a lot of free time in my routine so I could do a deep work in multiple times, but
...I day it’s best to disconnect before i go to bed.what I like to do is disconnect a hour before I go to
...I usually listen to music, something quiet so it doesn’t like cloud your brain. Also like find an environment that you’re comfortable with,
...En lingongrova macka (mörkt fullkornsbröd) med smör och ost på, en skål med yoghurt med granola, russin och pumpakärnor och ett glas vatten
...Practicing gratitude means looking at your life amd what is happening from afar. You must not get caught up in the small (bad)
...Eggs and milk have lots of saturated fat which can be bad for weight gain, heart disease, diabetes, and other conditions. My ultimate
...Just try to get it in whenever. Maybe you can’t right when you wake up or maybe your usual time of day is
...I like to read when my mind is racing. When too many thoughts are pushing through I like to transport my mind to
...The good time to disconnect is, after you brrn have so much fun, make a fake successes or being depressed so you
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