Eun N.
No meditating is about where your mind is so it takes as long as you need to get your mind into the space you need it to be for meditation whether that means absolute focus for you or just calm mindfulness
Khushi C.
I think there is no time fixed meditating time we should do in morning once at 7 pm and evening at whatever time before going to sleep. It will help in getting good very good night sleep so just try it
Related Questions
- What kind of meditation do you practice.
- Do you have a meditation guide that you recommend or a particular teacher that you feel is very helpful for a beginner?
- When’s your favorite time of day to meditate?
- What is the best way and when is the best time to meditate
- Do you find guided or unguided meditation helps to clear your mind more?
- Is there a certain position you find that works better? It seems harder to focus when I try to sit super straight.
- Do you prefer guided mediations or just calming sounds? Do you have any tips to make master meditation?
- Can you meditate properly laying down?
- How do you position yourself when you meditate? Do you sit, lie down, or stand?
- What do you visualise when meditating??