I Tweeze them, when they start to get a little out of shape. Brushing the hair upwards then tweezing the hairs, and then
...Which are good motivational books?
'Why has nobody told me this before' by DR. JULIE SMITH. This is a self help books. This book helps to balance our
...What if we don’t know our purpose?
It’s completely ok. Purpose is not a place to reach. It a way of living. The purpose evolves as we evolve and our
...Did it take you very long to be able to slow your mind down enough to make this a successful habit to have every day?
It took much time, yes, and still isn’t perfect, but that’s the most rewarding aspect of change. Seeing how long ago you started
...Who is your favorite fictional character?
My favorite fictional character is Ladybug or Marinette from miraculous ladybug. She has shown me courage, bravery, kindness, leadership and organization. I love
...Anyone have any free workout apps they recommend besides Nike Training? What about your favorite paid workout app? Also, what’s your favorite free and paid yoga apps?
I use fiton. There is a free and paid version. Very good and they have a bunch of different exercises including meditation and
...Is meditation to music better than a guided meditation sometimes?
Yes, once you have some experience. In the beginning learning how to come back to your body, noticing and letting thoughts go, and
...Is it ok to lay down in bed and do meditation?
Yes!!! What is more important is you comfortable with that posture and also less distracted making you more focus, balance and relaxed. I
...Where do people meditate?
Anywhere you want. But it’s better to meditate on a place with no distractions. You can meditate in your bedrooom, or in nature,
...What’s a book you found better than it’s movie?
Star Wars: Episode 3: Revenge of The Sith. I felt like it dived deeper into the characters and especially in the grand finale,
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