Marliese F.
I tend to leave my phone in my bedroom and have time with Chris, I cook dinner I have a shower and I
...What do you do to minimize the time taken to check your phone?
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Frequently asked questions
How can you encourage others in your household to also clean up after themselves?
Tha S Y.
Give them compliments for being so good at tidying after them selves. I know from my psychology books, that if I’m consistent
...How do you plan out your night so that when it comes time to disconnect you’re ready to put your phone away and wind down for bed?
Everett J.
I close and put everything down to charge then work my way around my living space finishing items before bed such as eashing
...It is difficult for me to make myself drinking water in the mornings. I don’t feel like I’m thirsty. Any advice on how to overcome it?
Mat O O.
hi dear i drink water with medicine.my body is weak، so i need fefol and zinc. after i repeat this، i can
...How do you keep on top of your daily tasks, and medium to long term actions you need to take? How do you prioritise them? How can I make a proven system and make into a habit?
Lisa E.
I usually begin the day with writing down what i need to get done. I then think of how much time I need
...How do you reduce losing sock pairs and the process of laundry? (It has been my experience that he mesh netting bags seem to reduce the ability for socks to dry well.)
Tim J.
I’ve got a little hanger with clips on, and I will hang all socks there in pairs. If I for some reason wash
...Does organizing count as cleaning?
Ellie X.
Yes, it does. If you see my husband’s drawer before and after organizing, you’ll agree 😂. Okay, I’m guilty too, sometimes
...What are some stretches to be more flexible?
Nadia A.
Well ,I exactly donno I just stretch my body the way I feel comfortable and relax U can create ur own moves, I
...What is your favorite spot to sit when you read?
Cody T.
I usually go for a walk down to a small river that’s near my house to get away from my noisy family.. The
...I want to be better about stretching! How can I better incorporate this into my day?
Madlen B.
Well the best time would be the time you would need to calm down. It’s best to do it in the morning from
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