Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
No, I’m not. I love to experience that’s why I always try to eat different things in breakfast. I’d like but don’t usually
...Hi I usually never have breakfast when I wake up at 6.30 my breakfast time is 10.00 am during the school break. I
...Oats are a good source of energy to kick-start your day and keep you full for longer they are good for digestion and
...It depends on my mood, but yes, after having practiced meditation for a long time now, I find I’m able to meditate in
...I think you can start on weekends. I don’t think that it’s a must to exercise everyday especially when you have a tight
...Atleast 9 hours , otherwise i need a proper nap in the daytime , it’s just a habit of mine . If I
...I personally love vanilla yogurt with some sort of fruit, granola, and honey. There is also a lot of options with bread like
...I like both, it really depends on what I’m up to and what my goals are. If I want a more intense workout
...As long as you think is necessary for you to achieve what you want from your meditation. If you need a quick brain
...Yes when I meditate I usually set some sort of noise in the background so I can focus. When I don’t have this
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