Vickie B.
Belvita breakfast biscuits are great to buy as they come in a box with little individual packets with 2 or 3 biscuits in,they
...What do you have when you need a quick healthy breakfast on the go?
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Frequently asked questions
How do you make yourself feel awake enough to exercise first thing?
Josefina P.
Well I don’t really feel like it, it’s kind of something that you have to do even if you don’t want too, like
...I would love suggestions for healthy breakfasts while I am traveling for work.
Sophie G.
1 egg milk salt mushed banana honey/ a little bit of sugar half a teaspoon mix together healthy pancake mix. smoothie banana spit
...Why are you exercising?
Cm Q.
I am exercising first and foremost because I love to dance, to skip around the house, and to walk outside and absorb the
...I can’t exercise every day. How can I change the app so I can have 2 days off a week?? I have lupus and my body needs rest days.
Victoria B.
If you press the "Wake Up Routine" button, you will see a list of your tasks and information about your alarm. On this
...I’m trying to find easy breakfast options. What would you recommend?
Mariam A.
The Number one easiest breakfast meal is Oatmeal with Peanut Butter and a Banana. Or an easy and quick Omelet but it won’t
...What is a healthy protein-rich breakfast that you enjoy eating?
Janet F.
My two favourites are scrambled eggs and black beans or oats cooked with an egg, topped with banana and a drizzle of peanut
...What are the simplest forms of excersises you perform
Anna B.
i mainly do a yoga routine with some cardio mixed in . So I do a mixture of yoga routines i found online
...What are the simplest forms of exercises you perform?
Vickie B.
Hi there I find the simplest one squats and it’s good for your brain to do squats believe it or not,I do the
...What can I eat for breakfast? Something healthy, cheap and quick to eat?
Magnus N.
I prepare my own vegan bars protein for all the week (cheaper and the easier way to have something delicious every morning, is
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