I prefer to meditate right after I wake up. It helps me to clear my mind if anything that happened the day before and have an objective to achieve that day
Hello! I don’t have a specific time for meditation, I just do it when I feel like meditating, If you want to have a time for it then I would recommend to do it in the afternoon because you have more time then and don’t need to go to work/school and you aren’t in a rush to anywhere but many people say that the best time to meditate is at night so you can clear out your head :D I hope that I could help!
When u wake up, start 10 min meditation, be thankful to u or to somebody. U need to do it in bed when u didn’t stand up!:)