CommunityMeditateWhen i breathe through my stomach while meditation, i get tired. Will i ever get used to it? How do you do it? Did you feel like this at first too?
in Meditate

When i breathe through my stomach while meditation, i get tired. Will i ever get used to it? How do you do it? Did you feel like this at first too?

Muzaffer W.
I did feel very uncomfortable and tired and a bit lightheaded when I first breathed through my stomach. But I was determined and kept my consistency. Bit by bit I got used to it. You will get used to it if you believe that you can and stay consistent.