Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Achilles stretches , golf roll ball sand walking , Mable pick up could help with the achy feet . It is simple and
...My favourite spot is my room. No one comes there in the morning and there is no disturbance. The sunlight comes right through
...Sometimes I feel as if I can’t tick something off because the task is just too much for me to fully complete. However,
...Well for me i feel the best time to eat breakfast is 9:00am to 12:00am. I also usually eat when i feel hungry.But
...I prefer doing stretches as workout, so I follow stretching routine videos on youtube like https://youtu.be/Ef6LwAaB3_E Idk if you can copy this
...Well, I have two answers to this question. The first is just some plain Greek yoghurt with a handful of nuts (I like
...Cheerios are a great and quick breakfast that’s isn’t unhealthy. You could also have a smoothie with tons of different fruits and vegetables.
...You can have little amount of food in dinner and try to keep early dinner. Then it might help you to make breakfast
...I personally don’t do weight loss exercises i prefer for some stretches for height but i do know a application which helped my
...Overnight oats or something you can prep the night before are great. Just like keeping gym shoes/equipment handy for a morning workout, taking
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