Tita B.
Google them, is a lot of app, you tube, and free sites. And all kinds of different meditations. I love the breathing ones.
...Where can I find other, good meditations?
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Frequently asked questions
i am too much on my phone, i am looking for an app which completely blocks my phone. I can’t self-discipline and motivate myself :(
Temidayo N.
Block out your time and use the flight mode. For example I do most reading on my phone so I basically put my
...What do I do about a clingy significant other who loves spending time on the phone? Though I love to hear my partners voice, my hands and mind have other work to do.. advice?
Zeynep F.
I’ve found bulletjournaling and watercolouring therapatic and effective not to spend too much time on phone. Highly recommended.
...How can you disconnect but at the same time you should be using the app to tick oof that you are disconnecting?
Maliha N.
I just start to disconnect myself from social medias and any other app then I just finish to do what I have to
...How can I stop the laziness keeping me from meditating?
Simon N.
Focus on the outcome not on the task, medititating will make you a person higher in energy which results in being more loveable,
...How do you disconnect if you use a meditation or calming app to fall asleep?
Aaron U.
I put in my headphones and have the volume at a quiet level. This keeps my mind off of things that would normally
...how do you keep your room clean?
Heather P.
Clutter is the biggest enemy to a clean space. I try not to let things pile up and make my space look junky.
...What’s the best way to clean an oven?
Augustin Z.
Figuring out how to take your oven door off the hinges and apart is a total game changer. Once you do that and
...How many times a day is it too much to meditate? Would 3 be a good number? How long each session?
Shiva F.
For beginners, better start with 10 min each day and learn technics, then you can increase the time according to your progress
...Is guided meditation better than normal meditation?
Lina X.
For me, guided meditation is useful when it is difficult to concentrate attention, when I am distracted. When I feel more calm, normal
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