Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
You see,I have always liked being on social media.Then this other day i decided to start doing social media detox,I installed an app(Appblock)
...Try to draw your attention back to the breath and the hole journy it takes through your body and back out through the
...I love meditating in the morning because it’s such a good foundation before starting my day and I’ll usually follow up with some
...I usually don’t meditate but I do yoga to relieve stress or strong emotions. Loving yourself is really important too, it can help
...Actually yes lol, as crazy as it sounds my life is funny scary weird different lol it’s all over the place but at
...I prefer to stretch both morning and night. In the morning to wake up the body and the muscles and in the night
...It depends on who you are as a person. Some people see it every time they meditate, and some people don’t ever see
...The minute I roll out of bed I stretch, it doesn’t necessarily make my bed any better but it’s lovely to feel that
...I like stretching when I feel like I am free anytime I am just sitting or watching a video or studying I like
...I actually love cleaning and tidying my room so I dont reward myself but I would probably eat a food that I cut
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